Yoga Resources
Explore these reputable organizations and institutions to deepen your understanding of Yoga and its global impact.
- Ministry of AYUSH, Govt. of IndiaThe official government body for Ayurveda, Yoga, Unani, Siddha, and Homeopathy.
- International Day of Yoga (UN)United Nations' official page dedicated to the International Day of Yoga.
- S-VYASA Yoga UniversitySwami Vivekananda Yoga Anusandhana Samsthana - A premier yoga research university.
- Iyengar Yoga (BKS Iyengar)Official website of B.K.S. Iyengar, focusing on precision and alignment in yoga.
- Bihar School of YogaA modern school of yoga founded by Swami Satyananda Saraswati, integrating traditional wisdom.
Other YouTube Channels
📺The Yoga InstituteThe oldest organized yoga center in the world, offering authentic teachings.📺Isha FoundationYoga, meditation, and wisdom from Sadhguru.📺Bharat YogaAuthentic traditional yoga by Acharya Pratishtha.📺Fit TuberHolistic health, yoga, and lifestyle tips for Indian audiences.📺Satvic MovementYoga lifestyle, food, and natural healing wisdom.
Important Yoga Literature
📖Patanjali Yoga SutrasThe foundational text of Raja Yoga, outlining the eight limbs of yoga.📖Hatha Yoga PradipikaA classic 15th-century Sanskrit manual on Hatha Yoga.📖Bhagavad GitaA 700-verse Hindu scripture that is part of the epic Mahabharata.📖Light on YogaBy B.K.S. Iyengar. The definitive guide to yoga practice.📖Asana Pranayama Mudra BandhaBy Swami Satyananda Saraswati. A comprehensive manual for yoga practices.