📣 Classes started from Dec 1. Enroll now for Need based discounts! 🧘‍♀️
Programs|Events
Healing with Happier minds Ask us for Need based discounts

Programs Offered

Choose the path that suits your lifestyle. Whether you prefer the energy of a group or personalized attention, we have a program for you.

Morning Group - Daily

5:30 AM - 7:00 AM
👥Max 15±5 people per batch
📅4-5 days per week
⏱️1.5 hours per day
🧘Minimum 20 days (30 hours) per month
DurationFee
1 Month (30 hours)₹2,500
3 Months₹7,000
6 Months₹13,000
12 Months₹24,000
🎁Need based discounts available on individual basis

Morning Group - Alternate Days

5:30 AM - 7:00 AM
👥Max 15±5 people per batch
📅3 days per week
⏱️1.5 hours per day
🧘Minimum 13 days (20 hours) per month
DurationFee
1 Month (20 hours)₹1,500
3 Months₹4,000
6 Months₹7,500
12 Months₹14,000
🎁Need based discounts available on individual basis

Evening Group - 3 Days/Week

5:00 PM - 6:30 PM
👥Max 15±5 people per batch
📅3 days per week
⏱️1.5 hours per day
🧘Minimum 13 days (20 hours) per month
DurationFee
1 Month (20 hours)₹1,500
3 Months₹4,000
6 Months₹7,500
12 Months₹14,000
🎁Need based discounts available on individual basis

Personal Consultation

Evening: 5:30 PM - 7:00 PM
🤝On Prior Appointment Only
🤝Personalized Yoga Consultation; Tailored to your specific needs
⏱️1.5 hours per session
SessionsFee
5 Sessions₹4,000
10 Sessions₹7,000
15 Sessions₹10,000
20 Sessions₹12,000
🎁Need based discounts available on individual basis

Ready to start your journey? Enroll now or Contact Us for more details.

Upcoming Events

Join us for transformative sessions and begin your journey to wellness.

DEC01

New Yoga Therapy Batch Begins

🕒 Morning Sessions📍 Nirog Yoga Center, Mangalore

We are excited to announce the start of our new yoga therapy batch starting December 1st. This comprehensive program is designed to address various health concerns including diabetes, hypertension, and stress management through specialized yoga practices.

Program Highlights:

  • Personalized attention and health assessment
  • Guided Pranayama and Meditation sessions
  • Therapeutic Asanas for specific conditions
  • Lifestyle and diet counseling