.Navbar-module__nuAbfa__navbar{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);z-index:1000;box-shadow:var(--shadow-sm);background-color:#fffffff2;justify-content:space-between;align-items:center;padding:.5rem 2rem;transition:all .3s;display:flex;position:sticky;top:0}.Navbar-module__nuAbfa__logo{font-family:var(--font-heading);text-decoration:none}.Navbar-module__nuAbfa__logoContainer{align-items:center;display:flex}.Navbar-module__nuAbfa__logoImage{object-fit:contain;width:auto;height:50px}@media (max-width:768px){.Navbar-module__nuAbfa__logoImage{height:40px}}.Navbar-module__nuAbfa__navLinks{align-items:center;gap:2rem;display:flex}.Navbar-module__nuAbfa__link{color:var(--text-dark);font-size:1rem;font-weight:500;position:relative}.Navbar-module__nuAbfa__link:after{content:"";background-color:var(--secondary-color);width:0;height:2px;transition:width .3s;position:absolute;bottom:-4px;left:0}.Navbar-module__nuAbfa__link:hover:after{width:100%}.Navbar-module__nuAbfa__ctaButton{background-color:var(--secondary-color);color:#fff;border-radius:var(--radius-full);padding:.75rem 1.5rem;font-weight:600;transition:all .3s}.Navbar-module__nuAbfa__ctaButton:hover{box-shadow:var(--shadow-md);background-color:#c08b5c;transform:translateY(-2px)}.Navbar-module__nuAbfa__hamburger{cursor:pointer;z-index:1001;background:0 0;border:none;flex-direction:column;gap:6px;padding:5px;display:none}.Navbar-module__nuAbfa__bar{background-color:var(--primary-color);border-radius:2px;width:25px;height:3px;transition:all .3s}@media (max-width:1024px){.Navbar-module__nuAbfa__navbar{padding:1rem 1.5rem}.Navbar-module__nuAbfa__hamburger{display:flex}.Navbar-module__nuAbfa__navLinks{background-color:#fff;flex-direction:column;justify-content:center;align-items:center;gap:2rem;width:70%;max-width:300px;height:100vh;padding:2rem;transition:right .3s ease-in-out;position:fixed;top:0;right:-100%;box-shadow:-5px 0 15px #0000001a}.Navbar-module__nuAbfa__navLinks.Navbar-module__nuAbfa__active{right:0}.Navbar-module__nuAbfa__link{font-size:1.2rem}}
.Footer-module__EZoWya__footer{background-color:var(--text-dark);color:var(--text-light);padding:var(--spacing-lg)0 var(--spacing-md)}.Footer-module__EZoWya__container{max-width:1200px;padding:0 var(--spacing-md);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:3rem;margin:0 auto;display:grid}.Footer-module__EZoWya__column h3{color:var(--accent-color);margin-bottom:1.5rem;font-size:1.25rem}.Footer-module__EZoWya__text{color:#ccc;margin-bottom:.5rem;display:block}.Footer-module__EZoWya__tagline{color:var(--secondary-color);margin-bottom:1rem;font-size:.9rem;font-style:italic;display:block}.Footer-module__EZoWya__link{color:#ccc;margin-bottom:.5rem;transition:color .3s;display:block}.Footer-module__EZoWya__link:hover{color:var(--accent-color)}.Footer-module__EZoWya__quickLinksGrid{grid-template-columns:1fr 1fr;gap:2rem;display:grid}.Footer-module__EZoWya__linkColumn{flex-direction:column;display:flex}.Footer-module__EZoWya__linkColumnTitle{color:var(--secondary-color);text-transform:uppercase;letter-spacing:.5px;margin-bottom:.75rem;font-size:.9rem;font-weight:600}.Footer-module__EZoWya__socials{gap:1rem;margin-top:1rem;display:flex}.Footer-module__EZoWya__socialIcon{background:#ffffff1a;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;transition:background .3s;display:flex}.Footer-module__EZoWya__socialIcon:hover{background:var(--primary-color)}.Footer-module__EZoWya__mapContainer{margin-top:1rem}.Footer-module__EZoWya__copyright{text-align:center;color:#888;border-top:1px solid #ffffff1a;margin-top:4rem;padding-top:2rem;font-size:.9rem}@media (max-width:768px){.Footer-module__EZoWya__quickLinksGrid{grid-template-columns:1fr;gap:1.5rem}}
.Chatbot-module__O_7cYq__chatbotContainer{z-index:1000;position:fixed;bottom:2rem;right:2rem}.Chatbot-module__O_7cYq__toggleButton{background-color:var(--primary-color);color:#fff;width:60px;height:60px;box-shadow:var(--shadow-lg);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;transition:transform .3s;display:flex}.Chatbot-module__O_7cYq__toggleButton:hover{transform:scale(1.1)}.Chatbot-module__O_7cYq__chatWindow{border-radius:var(--radius-md);width:350px;height:500px;box-shadow:var(--shadow-lg);background:#fff;flex-direction:column;animation:.3s ease-out Chatbot-module__O_7cYq__slideUp;display:flex;position:absolute;bottom:80px;right:0;overflow:hidden}.Chatbot-module__O_7cYq__header{background-color:var(--primary-color);color:#fff;justify-content:space-between;align-items:center;padding:1rem;font-weight:600;display:flex}.Chatbot-module__O_7cYq__closeButton{color:#fff;cursor:pointer;background:0 0;border:none;font-size:1.5rem}.Chatbot-module__O_7cYq__messages{background-color:#f9f9f9;flex-direction:column;flex:1;gap:1rem;padding:1rem;display:flex;overflow-y:auto}.Chatbot-module__O_7cYq__message{border-radius:1rem;max-width:80%;padding:.75rem 1rem;font-size:.9rem;line-height:1.4}.Chatbot-module__O_7cYq__botMessage{color:var(--text-dark);background-color:#e9ecef;border-bottom-left-radius:0;align-self:flex-start}.Chatbot-module__O_7cYq__userMessage{background-color:var(--primary-color);color:#fff;border-bottom-right-radius:0;align-self:flex-end}.Chatbot-module__O_7cYq__inputArea{border-top:1px solid #eee;gap:.5rem;padding:1rem;display:flex}.Chatbot-module__O_7cYq__input{border-radius:var(--radius-full);font-family:var(--font-body);border:1px solid #ddd;outline:none;flex:1;padding:.75rem}.Chatbot-module__O_7cYq__sendButton{background-color:var(--primary-color);color:#fff;cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;display:flex}@keyframes Chatbot-module__O_7cYq__slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}
.page-module__E0kJGG__philosophySection{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);padding:var(--spacing-lg)var(--spacing-md);margin:var(--spacing-lg)auto;box-shadow:var(--shadow-sm);background-color:#fff9;max-width:1000px}.page-module__E0kJGG__title{color:var(--primary-color);margin-bottom:1.5rem;font-size:2.5rem}.page-module__E0kJGG__text{color:#555;max-width:800px;margin:0 auto;font-size:1.1rem;line-height:1.8}@media (max-width:768px){.page-module__E0kJGG__philosophySection{padding:var(--spacing-md);margin:var(--spacing-md)auto;background-color:#fffc}.page-module__E0kJGG__title{font-size:2rem}.page-module__E0kJGG__text{font-size:1rem}}
.InstructorProfile-module__0qv59a__section{background-color:#f9f9f9;padding:80px 20px}.InstructorProfile-module__0qv59a__container{max-width:1200px;margin:0 auto}.InstructorProfile-module__0qv59a__heading{text-align:center;color:var(--primary-color);margin-bottom:50px;font-family:Playfair Display,serif;font-size:2.5rem}.InstructorProfile-module__0qv59a__grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));justify-content:center;gap:40px;display:grid}.InstructorProfile-module__0qv59a__cardLink{color:inherit;text-decoration:none;transition:transform .3s;display:block}.InstructorProfile-module__0qv59a__cardLink:hover{transform:translateY(-5px)}.InstructorProfile-module__0qv59a__card{background:#fff;border-radius:15px;flex-direction:column;height:100%;transition:transform .3s,box-shadow .3s;display:flex;overflow:hidden;box-shadow:0 5px 15px #0000000d}.InstructorProfile-module__0qv59a__card:hover{box-shadow:0 10px 25px #0000001a}.InstructorProfile-module__0qv59a__imageWrapper{width:100%;height:350px;overflow:hidden}.InstructorProfile-module__0qv59a__image{object-fit:cover;object-position:top;width:100%;height:100%;transition:transform .5s}.InstructorProfile-module__0qv59a__card:hover .InstructorProfile-module__0qv59a__image{transform:scale(1.05)}.InstructorProfile-module__0qv59a__content{flex-direction:column;flex-grow:1;padding:25px;display:flex}.InstructorProfile-module__0qv59a__name{color:var(--primary-color);margin-bottom:5px;font-family:Playfair Display,serif;font-size:1.5rem}.InstructorProfile-module__0qv59a__title{color:#666;text-transform:uppercase;letter-spacing:1px;margin-bottom:15px;font-size:.9rem;font-weight:500;display:block}.InstructorProfile-module__0qv59a__bio{color:#555;margin-bottom:20px;font-size:1rem;line-height:1.6}.InstructorProfile-module__0qv59a__readMore{color:var(--primary-color);margin-top:auto;font-size:.9rem;font-weight:600;display:inline-block}@media (max-width:768px){.InstructorProfile-module__0qv59a__heading{font-size:2rem}.InstructorProfile-module__0qv59a__imageWrapper{height:300px}}
.TherapyList-module__QRe8lq__section{padding:var(--spacing-lg)var(--spacing-md);background-color:var(--surface-light)}.TherapyList-module__QRe8lq__container{max-width:1200px;margin:0 auto}.TherapyList-module__QRe8lq__heading{text-align:center;margin-bottom:var(--spacing-md);color:var(--primary-color)}.TherapyList-module__QRe8lq__subtext{text-align:center;max-width:800px;margin:0 auto var(--spacing-lg);color:#555;font-size:1.1rem}.TherapyList-module__QRe8lq__grid{grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem;display:grid}.TherapyList-module__QRe8lq__card{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);cursor:pointer;background:#fff;align-items:center;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s;display:flex}.TherapyList-module__QRe8lq__card:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.TherapyList-module__QRe8lq__icon{color:var(--primary-color);margin-right:1rem;font-size:1.5rem}.TherapyList-module__QRe8lq__text{color:var(--text-dark);font-weight:500}.TherapyList-module__QRe8lq__textContainer{flex-direction:column;display:flex}.TherapyList-module__QRe8lq__insightLabel{color:#718096;margin-top:4px;font-size:.8rem;font-style:italic}
.about-module__-i9KWa__container{max-width:1200px;margin:0 auto;padding:120px 20px 60px}.about-module__-i9KWa__header{text-align:center;margin-bottom:80px}.about-module__-i9KWa__title{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:3rem}.about-module__-i9KWa__subtitle{color:#666;max-width:800px;margin:0 auto;font-size:1.2rem;line-height:1.6}.about-module__-i9KWa__section{margin-bottom:80px}.about-module__-i9KWa__sectionTitle{color:var(--primary-color);text-align:center;margin-bottom:30px;font-family:Playfair Display,serif;font-size:2rem}.about-module__-i9KWa__text{color:#555;text-align:justify;margin-bottom:20px;font-size:1.1rem;line-height:1.8}.about-module__-i9KWa__grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:40px;margin-top:40px;display:grid}.about-module__-i9KWa__card{text-align:center;background:#fff;border-radius:15px;padding:30px;transition:transform .3s;box-shadow:0 5px 20px #0000000d}.about-module__-i9KWa__card:hover{transform:translateY(-5px)}.about-module__-i9KWa__cardTitle{color:var(--primary-color);margin-bottom:15px;font-family:Playfair Display,serif;font-size:1.5rem}.about-module__-i9KWa__cardText{color:#666;line-height:1.6}.about-module__-i9KWa__founderGrid{grid-template-columns:repeat(auto-fit,minmax(400px,1fr));gap:50px;margin-top:40px;display:grid}.about-module__-i9KWa__founderCard{background:#fff;border-radius:20px;flex-direction:column;display:flex;overflow:hidden;box-shadow:0 10px 30px #0000000d}.about-module__-i9KWa__founderImageContainer{width:100%;height:300px;position:relative;overflow:hidden}.about-module__-i9KWa__founderImage{object-fit:cover;object-position:top;transition:transform .5s}.about-module__-i9KWa__founderCard:hover .about-module__-i9KWa__founderImage{transform:scale(1.05)}.about-module__-i9KWa__founderContent{flex-direction:column;flex-grow:1;padding:30px;display:flex}.about-module__-i9KWa__founderName{color:var(--primary-color);margin-bottom:5px;font-family:Playfair Display,serif;font-size:1.8rem}.about-module__-i9KWa__founderRole{color:var(--secondary-color);text-transform:uppercase;letter-spacing:1px;margin-bottom:15px;font-size:1rem;font-weight:600}.about-module__-i9KWa__founderBio{color:#555;flex-grow:1;margin-bottom:20px;line-height:1.6}.about-module__-i9KWa__founderLink{color:var(--primary-color);border-bottom:2px solid #0000;align-self:flex-start;font-weight:600;text-decoration:none;transition:border-color .3s}.about-module__-i9KWa__founderLink:hover{border-bottom-color:var(--primary-color)}.about-module__-i9KWa__valuesGrid{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:30px;display:grid}.about-module__-i9KWa__valueCard{text-align:center;background:#f9f9f9;border-radius:15px;padding:30px}.about-module__-i9KWa__valueIcon{margin-bottom:20px;font-size:2.5rem;display:block}.about-module__-i9KWa__valueTitle{color:var(--primary-color);margin-bottom:10px;font-family:Playfair Display,serif;font-size:1.3rem}@media (max-width:768px){.about-module__-i9KWa__title{font-size:2.5rem}.about-module__-i9KWa__founderGrid{grid-template-columns:1fr}.about-module__-i9KWa__founderImageContainer{height:250px}}
.contact-module__xwJ-uq__container{max-width:1200px;margin:0 auto;padding:120px 20px 60px}.contact-module__xwJ-uq__header{text-align:center;margin-bottom:60px}.contact-module__xwJ-uq__title{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:3rem}.contact-module__xwJ-uq__subtitle{color:#666;max-width:800px;margin:0 auto;font-size:1.2rem;line-height:1.6}.contact-module__xwJ-uq__grid{grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:40px;margin-bottom:60px;display:grid}.contact-module__xwJ-uq__card{text-align:center;background:#fff;border-radius:15px;padding:40px;box-shadow:0 5px 20px #0000000d}.contact-module__xwJ-uq__cardTitle{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:1.5rem}.contact-module__xwJ-uq__text{color:#555;margin-bottom:10px;font-size:1.1rem;display:block}.contact-module__xwJ-uq__link{color:var(--primary-color);font-weight:600;text-decoration:none;transition:color .3s}.contact-module__xwJ-uq__link:hover{color:var(--secondary-color)}.contact-module__xwJ-uq__mapContainer{border-radius:15px;width:100%;height:400px;overflow:hidden;box-shadow:0 5px 20px #0000000d}.contact-module__xwJ-uq__socials{justify-content:center;gap:15px;margin-top:20px;display:flex}.contact-module__xwJ-uq__socialIcon{width:45px;height:45px;color:var(--primary-color);background:#f4f4f4;border-radius:50%;justify-content:center;align-items:center;transition:all .3s;display:flex}.contact-module__xwJ-uq__socialIcon:hover{background:var(--primary-color);color:#fff;transform:translateY(-3px)}.contact-module__xwJ-uq__ctaSection{text-align:center;background:linear-gradient(135deg,#8b45130d,#daa5200d);border-radius:15px;margin-bottom:60px;padding:60px 40px}.contact-module__xwJ-uq__ctaTitle{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:2rem}.contact-module__xwJ-uq__ctaText{color:#666;max-width:700px;margin:0 auto 30px;font-size:1.1rem;line-height:1.6}.contact-module__xwJ-uq__ctaButton{background:var(--primary-color);color:#fff;border-radius:30px;padding:15px 40px;font-size:1.1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block;box-shadow:0 4px 15px #8b451333}.contact-module__xwJ-uq__ctaButton:hover{background:var(--secondary-color);transform:translateY(-2px);box-shadow:0 6px 20px #daa5204d}
.enrollment-module__-frTNq__container{max-width:900px;margin:0 auto;padding:120px 20px 60px}.enrollment-module__-frTNq__header{text-align:center;margin-bottom:var(--spacing-lg)}.enrollment-module__-frTNq__title{color:var(--primary-color);margin-bottom:1rem;font-size:2.5rem}.enrollment-module__-frTNq__subtitle{color:#666;max-width:700px;margin:0 auto;font-size:1.2rem}.enrollment-module__-frTNq__timeline{margin:var(--spacing-lg)0;padding-left:2rem;position:relative}.enrollment-module__-frTNq__timeline:before{content:"";background:var(--primary-light);width:2px;position:absolute;top:0;bottom:0;left:0}.enrollment-module__-frTNq__step{margin-bottom:3rem;padding-left:2rem;position:relative}.enrollment-module__-frTNq__step:before{content:"";background:var(--primary-color);width:1.2rem;height:1.2rem;box-shadow:0 0 0 2px var(--primary-light);border:4px solid #fff;border-radius:50%;position:absolute;top:0;left:-2.6rem}.enrollment-module__-frTNq__stepHeader{justify-content:space-between;align-items:center;margin-bottom:.5rem;display:flex}.enrollment-module__-frTNq__stepTitle{color:var(--text-dark);font-size:1.5rem;font-family:var(--font-heading)}.enrollment-module__-frTNq__time{color:var(--secondary-color);border-radius:var(--radius-full);background:#fff5eb;padding:.25rem .75rem;font-size:.9rem;font-weight:600}.enrollment-module__-frTNq__description{color:#555;margin-bottom:1rem}.enrollment-module__-frTNq__list{color:#666;padding-left:1.5rem;list-style-type:disc}.enrollment-module__-frTNq__listItem{margin-bottom:.25rem}.enrollment-module__-frTNq__infoBox{margin:var(--spacing-lg)0;border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);text-align:center;background:#fff5eb;padding:1.5rem}.enrollment-module__-frTNq__infoText{color:var(--text-dark);margin:0;font-size:1.1rem}.enrollment-module__-frTNq__paymentLink{color:var(--primary-color);font-weight:600;text-decoration:underline;transition:color .3s}.enrollment-module__-frTNq__paymentLink:hover{color:var(--primary-light)}.enrollment-module__-frTNq__ctaSection{text-align:center;margin-top:var(--spacing-md);background:var(--surface-light);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);flex-direction:column;align-items:center;gap:1rem;padding:2rem;display:flex}.enrollment-module__-frTNq__buttonGroup{flex-wrap:wrap;justify-content:center;align-items:center;gap:1rem;display:flex}.enrollment-module__-frTNq__ctaInfo{color:#666;flex-wrap:wrap;justify-content:center;align-items:center;gap:.5rem;font-size:.95rem;display:flex}.enrollment-module__-frTNq__totalTime{color:var(--primary-color);font-weight:600}.enrollment-module__-frTNq__separator{color:#ccc}.enrollment-module__-frTNq__paymentNote{margin:0}.enrollment-module__-frTNq__contactNote{color:#666;margin:0;font-size:.9rem}.enrollment-module__-frTNq__contactLink{color:var(--primary-color);font-weight:600;text-decoration:underline}.enrollment-module__-frTNq__button{background-color:var(--primary-color);color:#fff;border-radius:var(--radius-full);box-shadow:var(--shadow-md);padding:.8rem 2.5rem;font-size:1.1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.enrollment-module__-frTNq__button:hover{background-color:var(--primary-light);box-shadow:var(--shadow-lg);transform:translateY(-2px)}.enrollment-module__-frTNq__buttonSecondary{color:var(--primary-color);border:2px solid var(--primary-color);border-radius:var(--radius-full);box-shadow:var(--shadow-sm);background-color:#fff;padding:.8rem 2.5rem;font-size:1.1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.enrollment-module__-frTNq__buttonSecondary:hover{background-color:var(--primary-color);color:#fff;box-shadow:var(--shadow-lg);transform:translateY(-2px)}.enrollment-module__-frTNq__payNowButton{background-color:var(--secondary-color);color:#fff;border-radius:var(--radius-full);box-shadow:var(--shadow-md);padding:.8rem 2.5rem;font-size:1.1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.enrollment-module__-frTNq__payNowButton:hover{box-shadow:var(--shadow-lg);background-color:#d97706;transform:translateY(-2px)}@media (max-width:768px){.enrollment-module__-frTNq__timeline,.enrollment-module__-frTNq__step{padding-left:1rem}.enrollment-module__-frTNq__step:before{left:-1.6rem}.enrollment-module__-frTNq__stepHeader{flex-direction:column;align-items:flex-start;gap:.5rem}.enrollment-module__-frTNq__ctaSection{padding:1.5rem}.enrollment-module__-frTNq__ctaInfo{flex-direction:column;gap:.25rem}.enrollment-module__-frTNq__separator{display:none}.enrollment-module__-frTNq__buttonGroup{flex-direction:column;width:100%}.enrollment-module__-frTNq__button,.enrollment-module__-frTNq__buttonSecondary,.enrollment-module__-frTNq__payNowButton{width:100%}}
.dr-kunal-module__ClhNea__container{max-width:1000px;margin:0 auto;padding:120px 20px 60px}.dr-kunal-module__ClhNea__profileHeader{background:linear-gradient(90deg,#f8f9fa,#fff);border-radius:20px;align-items:center;gap:40px;margin-bottom:60px;padding:40px;display:flex;box-shadow:0 10px 30px #0000000d}.dr-kunal-module__ClhNea__imageContainer{flex-shrink:0}.dr-kunal-module__ClhNea__profileImage{object-fit:cover;border:5px solid #fff;border-radius:50%;box-shadow:0 5px 15px #0000001a}.dr-kunal-module__ClhNea__headerContent{flex-grow:1}.dr-kunal-module__ClhNea__name{color:var(--primary-color);margin-bottom:10px;font-family:Playfair Display,serif;font-size:3rem}.dr-kunal-module__ClhNea__title{color:#666;margin-bottom:20px;font-size:1.4rem;font-weight:500}.dr-kunal-module__ClhNea__intro{color:#444;font-size:1.1rem;line-height:1.6}.dr-kunal-module__ClhNea__section{background:#fff;border:1px solid #eee;border-radius:15px;margin-bottom:50px;padding:30px}.dr-kunal-module__ClhNea__sectionTitle{color:var(--primary-color);border-bottom:2px solid #f0f0f0;margin-bottom:20px;padding-bottom:10px;font-family:Playfair Display,serif;font-size:1.8rem}.dr-kunal-module__ClhNea__text{color:#555;margin-bottom:20px;font-size:1.1rem;line-height:1.8}.dr-kunal-module__ClhNea__list{padding:0;list-style:none}.dr-kunal-module__ClhNea__list li{color:#555;margin-bottom:15px;padding-left:25px;font-size:1.1rem;line-height:1.6;position:relative}.dr-kunal-module__ClhNea__list li:before{content:"•";color:var(--primary-color);font-size:1.2em;font-weight:700;position:absolute;left:0}@media (max-width:768px){.dr-kunal-module__ClhNea__profileHeader{text-align:center;flex-direction:column;padding:30px 20px}.dr-kunal-module__ClhNea__name{font-size:2.2rem}.dr-kunal-module__ClhNea__title{font-size:1.2rem}.dr-kunal-module__ClhNea__section{padding:20px}}.dr-kunal-module__ClhNea__publicationList{margin-top:20px;padding-left:20px;list-style-type:decimal}.dr-kunal-module__ClhNea__publicationList li{color:#555;margin-bottom:15px;padding-left:5px;font-size:1rem;line-height:1.6}
.instructors-module__1r_bOa__container{max-width:900px;padding:var(--spacing-lg)var(--spacing-md);min-height:60vh;margin:0 auto}.instructors-module__1r_bOa__header{text-align:center;margin-bottom:var(--spacing-lg)}.instructors-module__1r_bOa__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.instructors-module__1r_bOa__subtitle{color:#666;font-size:1.2rem}.instructors-module__1r_bOa__comingSoon{text-align:center;background:var(--surface-light);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);padding:4rem 2rem}.instructors-module__1r_bOa__icon{margin-bottom:1.5rem;font-size:4rem}.instructors-module__1r_bOa__comingSoonTitle{color:var(--primary-color);margin-bottom:1rem;font-size:2rem}.instructors-module__1r_bOa__comingSoonText{color:#555;max-width:600px;margin:0 auto 2rem;font-size:1.1rem;line-height:1.8}.instructors-module__1r_bOa__contactText{color:#666;margin-top:2rem;font-size:1rem}.instructors-module__1r_bOa__emailLink,.instructors-module__1r_bOa__phoneLink{color:var(--primary-color);font-weight:600;text-decoration:none;transition:color .3s}.instructors-module__1r_bOa__emailLink:hover,.instructors-module__1r_bOa__phoneLink:hover{color:var(--primary-light);text-decoration:underline}@media (max-width:768px){.instructors-module__1r_bOa__title{font-size:2rem}.instructors-module__1r_bOa__comingSoon{padding:3rem 1.5rem}.instructors-module__1r_bOa__icon{font-size:3rem}}
.parvathi-module__oK5Y9a__container{max-width:1000px;margin:0 auto;padding:120px 20px 60px}.parvathi-module__oK5Y9a__profileHeader{background:linear-gradient(90deg,#f8f9fa,#fff);border-radius:20px;align-items:center;gap:40px;margin-bottom:60px;padding:40px;display:flex;box-shadow:0 10px 30px #0000000d}.parvathi-module__oK5Y9a__imageContainer{flex-shrink:0}.parvathi-module__oK5Y9a__profileImage{object-fit:cover;border:5px solid #fff;border-radius:50%;box-shadow:0 5px 15px #0000001a}.parvathi-module__oK5Y9a__headerContent{flex-grow:1}.parvathi-module__oK5Y9a__name{color:var(--primary-color);margin-bottom:10px;font-family:Playfair Display,serif;font-size:3rem}.parvathi-module__oK5Y9a__title{color:#666;margin-bottom:20px;font-size:1.4rem;font-weight:500}.parvathi-module__oK5Y9a__intro{color:#444;font-size:1.1rem;line-height:1.6}.parvathi-module__oK5Y9a__section{background:#fff;border:1px solid #eee;border-radius:15px;margin-bottom:50px;padding:30px}.parvathi-module__oK5Y9a__sectionTitle{color:var(--primary-color);border-bottom:2px solid #f0f0f0;margin-bottom:20px;padding-bottom:10px;font-family:Playfair Display,serif;font-size:1.8rem}.parvathi-module__oK5Y9a__text{color:#555;margin-bottom:20px;font-size:1.1rem;line-height:1.8}.parvathi-module__oK5Y9a__list{padding:0;list-style:none}.parvathi-module__oK5Y9a__list li{color:#555;margin-bottom:15px;padding-left:25px;font-size:1.1rem;line-height:1.6;position:relative}.parvathi-module__oK5Y9a__list li:before{content:"•";color:var(--primary-color);font-size:1.2em;font-weight:700;position:absolute;left:0}@media (max-width:768px){.parvathi-module__oK5Y9a__profileHeader{text-align:center;flex-direction:column;padding:30px 20px}.parvathi-module__oK5Y9a__name{font-size:2.2rem}.parvathi-module__oK5Y9a__title{font-size:1.2rem}.parvathi-module__oK5Y9a__section{padding:20px}}
.payment-module__pgikua__container{max-width:900px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.payment-module__pgikua__header{text-align:center;margin-bottom:var(--spacing-lg)}.payment-module__pgikua__title{color:var(--primary-color);margin-bottom:1rem;font-size:2.5rem}.payment-module__pgikua__subtitle{color:#666;max-width:700px;margin:0 auto;font-size:1.2rem}.payment-module__pgikua__paymentGrid{margin:var(--spacing-lg)0;grid-template-columns:1fr 1fr;align-items:start;gap:3rem;display:grid}.payment-module__pgikua__paymentInfo{border-radius:var(--radius-md);box-shadow:var(--shadow-md);border:2px solid var(--primary-light);background:#fff;padding:2rem}.payment-module__pgikua__paymentMethod{color:var(--text-dark);font-size:1.25rem;font-family:var(--font-heading);margin-bottom:1rem}.payment-module__pgikua__detailRow{border-bottom:1px solid #eee;justify-content:space-between;padding:.75rem 0;display:flex}.payment-module__pgikua__detailRow:last-child{border-bottom:none}.payment-module__pgikua__label{color:#555;font-weight:600}.payment-module__pgikua__value{color:var(--text-dark);font-family:monospace;font-size:.95rem}.payment-module__pgikua__qrCodeContainer{border-radius:var(--radius-md);box-shadow:var(--shadow-md);border:2px solid var(--primary-light);background:#fff;flex-direction:column;align-items:center;padding:2rem;display:flex}.payment-module__pgikua__qrCode{border-radius:var(--radius-sm);width:100%;max-width:250px;height:auto;margin-bottom:1rem}.payment-module__pgikua__qrLabel{color:var(--primary-color);text-align:center;font-weight:600}.payment-module__pgikua__noteSection{margin-top:var(--spacing-lg);border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#fff5eb;padding:2rem}.payment-module__pgikua__note{color:var(--text-dark);margin:0}@media (max-width:768px){.payment-module__pgikua__paymentGrid{grid-template-columns:1fr;gap:2rem}}.payment-module__pgikua__warningBanner{color:#856404;border-radius:var(--radius-sm);text-align:center;background-color:#fff3cd;border:1px solid #ffeeba;width:100%;margin-bottom:1rem;padding:.75rem;font-size:.9rem}.payment-module__pgikua__warningLink{color:#533f03;font-weight:600;text-decoration:underline}.payment-module__pgikua__ctaSection{margin-top:var(--spacing-lg);border-radius:var(--radius-md);text-align:center;border:2px solid var(--primary-light);background:linear-gradient(135deg,#f8f9fa 0%,#e9ecef 100%);padding:2.5rem}.payment-module__pgikua__ctaText{color:var(--text-dark);max-width:600px;margin-bottom:1.5rem;margin-left:auto;margin-right:auto;font-size:1.1rem}.payment-module__pgikua__buttonGroup{flex-wrap:wrap;justify-content:center;gap:1rem;display:flex}.payment-module__pgikua__ctaButton{background:var(--primary-color);color:#fff;border-radius:var(--radius-md);padding:1rem 2.5rem;font-size:1.1rem;font-weight:600;text-decoration:none;transition:all .3s;box-shadow:0 4px 6px #0000001a}.payment-module__pgikua__ctaButton:hover{background:var(--primary-dark);transform:translateY(-2px);box-shadow:0 6px 12px #00000026}.payment-module__pgikua__secondaryButton{color:var(--primary-color);border-radius:var(--radius-md);border:2px solid var(--primary-color);background:#fff;padding:1rem 2.5rem;font-size:1.1rem;font-weight:600;text-decoration:none;transition:all .3s}.payment-module__pgikua__secondaryButton:hover{background:var(--primary-color);color:#fff;transform:translateY(-2px);box-shadow:0 6px 12px #00000026}@media (max-width:768px){.payment-module__pgikua__buttonGroup{flex-direction:column;align-items:stretch}.payment-module__pgikua__ctaButton,.payment-module__pgikua__secondaryButton{text-align:center;width:100%}}
.programs-events-module__lYUurq__quickNav{text-align:center;z-index:50;background:#fff;padding:1rem 2rem;position:sticky;top:80px;box-shadow:0 2px 4px #0000001a}.programs-events-module__lYUurq__navLink{color:var(--primary-color);padding:.5rem 1rem;font-size:1.1rem;font-weight:600;text-decoration:none;transition:color .3s}.programs-events-module__lYUurq__navLink:hover{color:var(--secondary-color)}.programs-events-module__lYUurq__navSeparator{color:#ccc;margin:0 1rem}.programs-events-module__lYUurq__permanentBanner{text-align:center;z-index:10;background:linear-gradient(135deg,#fef3c7 0%,#fde68a 25%,#fbbf24 50%,#f59e0b 75%,#d97706 100%) 0 0/200% 200%;padding:2rem 1.5rem;animation:8s infinite programs-events-module__lYUurq__gradientShift;position:relative;overflow:hidden}@keyframes programs-events-module__lYUurq__gradientShift{0%{background-position:0%}50%{background-position:100%}to{background-position:0%}}.programs-events-module__lYUurq__permanentBanner:before{content:"";pointer-events:none;background:repeating-conic-gradient(#ffffff4d 0deg 10deg,#0000 10deg 20deg);width:150%;height:150%;animation:20s linear infinite programs-events-module__lYUurq__rotate;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}@keyframes programs-events-module__lYUurq__rotate{0%{transform:translate(-50%,-50%)rotate(0)}to{transform:translate(-50%,-50%)rotate(360deg)}}.programs-events-module__lYUurq__permanentBanner:after{content:"";pointer-events:none;background:radial-gradient(circle,#fff6 0%,#0000 70%);width:80%;height:80%;animation:3s ease-in-out infinite programs-events-module__lYUurq__pulse;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}@keyframes programs-events-module__lYUurq__pulse{0%,to{opacity:.6;transform:translate(-50%,-50%)scale(1)}50%{opacity:1;transform:translate(-50%,-50%)scale(1.1)}}.programs-events-module__lYUurq__bannerMessage{color:#7c2d12;z-index:1;text-shadow:2px 2px 4px #fffc,0 0 20px #fbbf2499,0 0 40px #fbbf2466;letter-spacing:1px;margin:0;font-family:Playfair Display,serif;font-size:2.5rem;font-weight:800;line-height:1.3;animation:2s ease-in-out infinite alternate programs-events-module__lYUurq__textGlow;position:relative}@keyframes programs-events-module__lYUurq__textGlow{0%{text-shadow:2px 2px 4px #fffc,0 0 20px #fbbf2499,0 0 40px #fbbf2466}to{text-shadow:2px 2px 4px #ffffffe6,0 0 30px #fbbf24cc,0 0 50px #fbbf2499}}.programs-events-module__lYUurq__bannerHighlight{color:#78350f;text-transform:uppercase;letter-spacing:2px;z-index:1;text-shadow:1px 1px 2px #ffffffb3;margin-top:1rem;font-size:1.3rem;font-weight:600;display:block;position:relative}.programs-events-module__lYUurq__bannerLink{color:#78350f;text-underline-offset:4px;font-weight:700;text-decoration:underline;text-decoration-thickness:2px;transition:all .3s}.programs-events-module__lYUurq__bannerLink:hover{color:#451a03;text-shadow:0 0 10px #fffc;text-decoration-thickness:3px}.programs-events-module__lYUurq__container{max-width:1400px;margin:0 auto;padding:80px 20px 40px;scroll-margin-top:140px}.programs-events-module__lYUurq__header{text-align:center;margin-bottom:40px}.programs-events-module__lYUurq__title{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:3rem}.programs-events-module__lYUurq__subtitle{color:#666;max-width:800px;margin:0 auto;font-size:1.2rem;line-height:1.6}.programs-events-module__lYUurq__programSummary{text-align:center;max-width:600px;margin:30px auto 40px}.programs-events-module__lYUurq__summaryList{text-align:left;margin:0;padding:0;list-style:none;display:inline-block}.programs-events-module__lYUurq__summaryList li{color:#555;padding:8px 0;font-size:1.05rem}.programs-events-module__lYUurq__summaryList a{color:#555;text-decoration:none;transition:color .3s}.programs-events-module__lYUurq__summaryList a:hover{color:var(--primary-color);text-decoration:underline}.programs-events-module__lYUurq__grid{grid-template-columns:repeat(3,1fr);gap:25px;margin-bottom:40px;display:grid}.programs-events-module__lYUurq__card{background:#fff;border:1px solid #eee;border-radius:15px;flex-direction:column;padding:25px;transition:transform .3s,box-shadow .3s;display:flex;box-shadow:0 8px 20px #0000000d}.programs-events-module__lYUurq__card:hover{transform:translateY(-5px);box-shadow:0 15px 40px #0000001a}.programs-events-module__lYUurq__cardHeader{text-align:center;border-bottom:1px solid #f0f0f0;margin-bottom:20px;padding-bottom:15px}.programs-events-module__lYUurq__programTitle{color:var(--primary-color);margin-bottom:8px;font-family:Playfair Display,serif;font-size:1.5rem}.programs-events-module__lYUurq__timing{color:#555;background:#f8f9fa;border-radius:15px;padding:6px 12px;font-size:.95rem;font-weight:500;display:inline-block}.programs-events-module__lYUurq__details{margin-bottom:20px}.programs-events-module__lYUurq__detailItem{color:#666;align-items:center;margin-bottom:10px;font-size:.95rem;display:flex}.programs-events-module__lYUurq__icon{color:var(--primary-color);margin-right:8px;font-size:1.1rem}.programs-events-module__lYUurq__pricingTable{border-collapse:collapse;width:100%;margin-top:auto}.programs-events-module__lYUurq__pricingTable th,.programs-events-module__lYUurq__pricingTable td{text-align:left;border-bottom:1px solid #eee;padding:8px 10px}.programs-events-module__lYUurq__pricingTable th{color:#444;text-transform:uppercase;letter-spacing:.5px;font-size:.85rem;font-weight:600}.programs-events-module__lYUurq__pricingTable td{color:#555;font-size:.95rem}.programs-events-module__lYUurq__price{color:var(--primary-color);font-weight:700;text-align:right!important}.programs-events-module__lYUurq__cardBanner{text-align:center;background:linear-gradient(135deg,#fef3c7 0%,#fde68a 50%,#fbbf24 100%);border-radius:8px;justify-content:center;align-items:center;gap:.4rem;margin-top:15px;padding:.75rem 1rem;display:flex;box-shadow:0 3px 10px #fbbf2426}.programs-events-module__lYUurq__cardBannerIcon{font-size:1.1rem}.programs-events-module__lYUurq__cardBannerText{color:#7c2d12;letter-spacing:.3px;font-size:.85rem;font-weight:600}.programs-events-module__lYUurq__ctaSection{text-align:center;background:linear-gradient(90deg,#f8f9fa,#fff);border-radius:20px;margin-top:60px;padding:40px}.programs-events-module__lYUurq__ctaText{color:#444;margin-bottom:30px;font-size:1.2rem}.programs-events-module__lYUurq__buttonGroup{flex-wrap:wrap;justify-content:center;gap:20px;display:flex}.programs-events-module__lYUurq__ctaButton{background-color:var(--primary-color);color:#fff;border-radius:30px;padding:15px 40px;font-weight:600;text-decoration:none;transition:background-color .3s;display:inline-block}.programs-events-module__lYUurq__ctaButton:hover{background-color:var(--secondary-color)}.programs-events-module__lYUurq__secondaryButton{color:var(--primary-color);border:2px solid var(--primary-color);background-color:#0000;border-radius:30px;padding:13px 38px;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.programs-events-module__lYUurq__secondaryButton:hover{background-color:var(--primary-color);color:#fff}.programs-events-module__lYUurq__payButton{background-color:var(--secondary-color);color:#fff;border-radius:30px;padding:13px 38px;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.programs-events-module__lYUurq__payButton:hover{background-color:#d97706;transform:translateY(-2px)}.programs-events-module__lYUurq__eventsContainer{background:#f9f9f9;max-width:1000px;margin:0 auto;padding:60px 20px;scroll-margin-top:140px}.programs-events-module__lYUurq__eventsList{flex-direction:column;gap:40px;display:flex}.programs-events-module__lYUurq__eventCard{background:#fff;border-radius:15px;transition:transform .3s;display:flex;overflow:hidden;box-shadow:0 5px 20px #00000014}.programs-events-module__lYUurq__eventCard:hover{transform:translateY(-5px)}.programs-events-module__lYUurq__dateBox{background:var(--primary-color);color:#fff;text-align:center;flex-direction:column;justify-content:center;align-items:center;min-width:120px;padding:30px;display:flex}.programs-events-module__lYUurq__month{text-transform:uppercase;letter-spacing:1px;font-size:1.2rem;font-weight:600}.programs-events-module__lYUurq__day{margin-top:5px;font-size:2.5rem;font-weight:700;line-height:1}.programs-events-module__lYUurq__eventDetails{flex:1;padding:30px}.programs-events-module__lYUurq__eventTitle{color:var(--text-dark);margin-bottom:15px;font-family:Playfair Display,serif;font-size:1.8rem}.programs-events-module__lYUurq__metaInfo{color:#666;flex-wrap:wrap;gap:20px;margin-bottom:20px;font-size:.95rem;display:flex}.programs-events-module__lYUurq__metaItem{display:inline-block}.programs-events-module__lYUurq__description{color:#555;margin-bottom:20px;line-height:1.6}.programs-events-module__lYUurq__highlights{background:#fff9f2;border-radius:8px;margin-bottom:25px;padding:20px}.programs-events-module__lYUurq__highlights h3{color:var(--primary-color);margin-bottom:10px;font-size:1.1rem}.programs-events-module__lYUurq__highlights ul{color:#555;padding-left:20px;list-style-type:disc}.programs-events-module__lYUurq__highlights li{margin-bottom:5px}.programs-events-module__lYUurq__actions{flex-wrap:wrap;gap:15px;display:flex}.programs-events-module__lYUurq__primaryButton{background-color:var(--primary-color);color:#fff;border-radius:25px;padding:10px 25px;font-weight:600;text-decoration:none;transition:background-color .3s}.programs-events-module__lYUurq__primaryButton:hover{background-color:var(--primary-light)}@media (max-width:1024px){.programs-events-module__lYUurq__grid{grid-template-columns:repeat(2,1fr)}}@media (max-width:768px){.programs-events-module__lYUurq__title{font-size:2.2rem}.programs-events-module__lYUurq__grid{grid-template-columns:1fr}.programs-events-module__lYUurq__card{padding:30px 20px}.programs-events-module__lYUurq__buttonGroup{flex-direction:column}.programs-events-module__lYUurq__ctaButton,.programs-events-module__lYUurq__secondaryButton,.programs-events-module__lYUurq__payButton{width:100%}.programs-events-module__lYUurq__bannerMessage{font-size:1.8rem}.programs-events-module__lYUurq__bannerHighlight{font-size:1.1rem}.programs-events-module__lYUurq__eventCard{flex-direction:column}.programs-events-module__lYUurq__dateBox{flex-direction:row;gap:10px;min-width:auto;padding:15px}.programs-events-module__lYUurq__day{margin-top:0;font-size:1.5rem}.programs-events-module__lYUurq__metaInfo{flex-direction:column;gap:10px}.programs-events-module__lYUurq__actions{flex-direction:column}.programs-events-module__lYUurq__primaryButton,.programs-events-module__lYUurq__secondaryButton{text-align:center;width:100%}}.programs-events-module__lYUurq__personalSection{justify-content:center;margin-bottom:40px;display:flex}.programs-events-module__lYUurq__morningCard{background:linear-gradient(135deg,#fffbf0 0%,#fff3e0 100%);border:1px solid #ffe0b2;position:relative;overflow:hidden}.programs-events-module__lYUurq__morningCard:before{content:"";pointer-events:none;background:radial-gradient(circle,#ffecb366 0%,#0000 60%);width:200%;height:200%;position:absolute;top:-50%;left:-50%}.programs-events-module__lYUurq__eveningCard{background:linear-gradient(135deg,#f3e5f5 0%,#e1bee7 100%);border:1px solid #e1bee7;position:relative;overflow:hidden}.programs-events-module__lYUurq__eveningCard:before{content:"";pointer-events:none;background:linear-gradient(#4a148c0d,#0000);width:100%;height:100%;position:absolute;top:0;left:0}.programs-events-module__lYUurq__personalCard{background:linear-gradient(135deg,#e0f7fa 0%,#b2ebf2 100%);border:1px solid #80deea;position:relative;overflow:hidden}.programs-events-module__lYUurq__personalCard:before{content:"";pointer-events:none;background:linear-gradient(#00bcd40d,#0000);width:100%;height:100%;position:absolute;top:0;left:0}
.resources-module__-Hissa__container{max-width:800px;margin:0 auto;padding:120px 20px 60px}.resources-module__-Hissa__header{text-align:center;margin-bottom:60px}.resources-module__-Hissa__title{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:3rem}.resources-module__-Hissa__subtitle{color:#666;font-size:1.2rem;line-height:1.6}.resources-module__-Hissa__section{background:#fff;border-radius:15px;padding:40px;box-shadow:0 5px 20px #0000000d}.resources-module__-Hissa__linkList{padding:0;list-style:none}.resources-module__-Hissa__linkList li{border-bottom:1px solid #eee;margin-bottom:20px;padding-bottom:20px}.resources-module__-Hissa__linkList li:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.resources-module__-Hissa__resourceLink{flex-direction:column;text-decoration:none;transition:transform .2s;display:flex}.resources-module__-Hissa__resourceLink:hover{transform:translate(10px)}.resources-module__-Hissa__linkTitle{color:var(--primary-color);margin-bottom:5px;font-size:1.2rem;font-weight:600}.resources-module__-Hissa__linkDesc{color:#666;font-size:.95rem}@media (max-width:768px){.resources-module__-Hissa__title{font-size:2.2rem}}.resources-module__-Hissa__sectionTitle{color:var(--primary-color);text-align:center;margin-bottom:1.5rem;font-family:Playfair Display,serif;font-size:1.8rem}.resources-module__-Hissa__grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;display:grid}.resources-module__-Hissa__card{text-align:center;background:#fff;border:1px solid #eee;border-radius:12px;flex-direction:column;align-items:center;padding:1.5rem;text-decoration:none;transition:transform .2s,box-shadow .2s;display:flex;box-shadow:0 2px 8px #0000000d}.resources-module__-Hissa__card:hover{transform:translateY(-4px);box-shadow:0 8px 16px #0000001a}.resources-module__-Hissa__cardIcon{margin-bottom:.8rem;font-size:2rem}.resources-module__-Hissa__cardTitle{color:#2d3748;margin-bottom:.5rem;font-size:1.2rem;font-weight:600}.resources-module__-Hissa__cardDesc{color:#718096;font-size:.95rem;line-height:1.4}
.testimonials-module__nH3TkG__container{max-width:1200px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.testimonials-module__nH3TkG__header{text-align:center;margin-bottom:3rem}.testimonials-module__nH3TkG__title{color:var(--primary-color);margin-bottom:1rem;font-size:2.5rem}.testimonials-module__nH3TkG__subtitle{color:#666;max-width:800px;margin:0 auto;font-size:1.2rem}.testimonials-module__nH3TkG__formsContainer{margin-bottom:4rem}.testimonials-module__nH3TkG__formsMainTitle{color:var(--primary-color);text-align:center;margin-bottom:1rem;font-size:2rem}.testimonials-module__nH3TkG__formsDescription{text-align:center;color:#666;margin-bottom:3rem;font-size:1.1rem}.testimonials-module__nH3TkG__formsGrid{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:2rem;margin-bottom:2rem;display:grid}.testimonials-module__nH3TkG__formCard{border-radius:var(--radius-lg);box-shadow:var(--shadow-md);border:2px solid var(--primary-light);background:#fff;padding:2rem;transition:transform .3s,box-shadow .3s}.testimonials-module__nH3TkG__formCard:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.testimonials-module__nH3TkG__formCardHeader{align-items:center;gap:1rem;margin-bottom:1rem;display:flex}.testimonials-module__nH3TkG__formIcon{font-size:2rem}.testimonials-module__nH3TkG__formCardTitle{color:var(--primary-color);margin:0;font-size:1.5rem}.testimonials-module__nH3TkG__formCardDescription{color:#666;margin-bottom:1.5rem;line-height:1.6}.testimonials-module__nH3TkG__formIframe{border-radius:var(--radius-md);background:#f8f9fa;border:none;width:100%;min-height:600px}.testimonials-module__nH3TkG__integrationInstructions{border-radius:var(--radius-md);background:linear-gradient(135deg,#f8f9fa 0%,#e9ecef 100%);margin-top:2rem;padding:2rem}.testimonials-module__nH3TkG__integrationInstructions h4{color:var(--primary-color);margin-bottom:1rem}.testimonials-module__nH3TkG__integrationInstructions ol{text-align:left;color:#666;margin-left:1.5rem;line-height:1.8}.testimonials-module__nH3TkG__integrationInstructions code{border-radius:var(--radius-sm);background:#fff;padding:.25rem .5rem;font-size:.9rem}.testimonials-module__nH3TkG__testimonialsSection{margin-bottom:3rem}.testimonials-module__nH3TkG__sectionTitle{color:var(--primary-color);text-align:center;border-bottom:2px solid var(--primary-light);margin-bottom:2rem;padding-bottom:1rem;font-size:2rem}.testimonials-module__nH3TkG__testimonialsGrid{grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:2rem;margin-bottom:2rem;display:grid}.testimonials-module__nH3TkG__testimonialCard{border-radius:var(--radius-md);box-shadow:var(--shadow-md);border-left:4px solid var(--primary-color);background:#fff;padding:2rem;transition:transform .3s,box-shadow .3s}.testimonials-module__nH3TkG__testimonialCard:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.testimonials-module__nH3TkG__testimonialHeader{border-bottom:1px solid #eee;justify-content:space-between;align-items:center;margin-bottom:1rem;padding-bottom:1rem;display:flex}.testimonials-module__nH3TkG__testimonialName{color:var(--text-dark);font-size:1.2rem;font-weight:600}.testimonials-module__nH3TkG__testimonialDate{color:#999;font-size:.9rem}.testimonials-module__nH3TkG__testimonialProgram{background:var(--primary-light);color:var(--primary-color);border-radius:var(--radius-full);margin-bottom:1rem;padding:.25rem .75rem;font-size:.85rem;font-weight:600;display:inline-block}.testimonials-module__nH3TkG__testimonialText{color:var(--text-dark);margin-bottom:1rem;font-style:italic;line-height:1.6}.testimonials-module__nH3TkG__testimonialRating{color:var(--secondary-color);font-size:1.2rem}.testimonials-module__nH3TkG__noTestimonials{text-align:center;border-radius:var(--radius-md);color:#666;background:#f8f9fa;padding:3rem}@media (max-width:768px){.testimonials-module__nH3TkG__title{font-size:2rem}.testimonials-module__nH3TkG__testimonialsGrid,.testimonials-module__nH3TkG__formsGrid{grid-template-columns:1fr}}.testimonials-module__nH3TkG__cardBanner{text-align:center;background:linear-gradient(135deg,#fef3c7 0%,#fde68a 50%,#fbbf24 100%);border-radius:10px;justify-content:center;align-items:center;gap:.5rem;margin-bottom:1.5rem;padding:1rem 1.5rem;display:flex;box-shadow:0 4px 12px #fbbf2426}.testimonials-module__nH3TkG__cardBannerIcon{font-size:1.3rem}.testimonials-module__nH3TkG__cardBannerText{color:#7c2d12;letter-spacing:.3px;font-size:.95rem;font-weight:600}
.breathing-techniques-module__LvtJkW__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.breathing-techniques-module__LvtJkW__header{text-align:center;margin-bottom:var(--spacing-lg)}.breathing-techniques-module__LvtJkW__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.breathing-techniques-module__LvtJkW__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.breathing-techniques-module__LvtJkW__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.breathing-techniques-module__LvtJkW__categorySection{border-radius:var(--radius-lg);border-left:5px solid var(--primary-color);background:#f8f9fa;margin-bottom:2rem;padding:2rem}.breathing-techniques-module__LvtJkW__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.breathing-techniques-module__LvtJkW__categoryTitle{color:var(--primary-color);margin-bottom:1.5rem;font-size:1.8rem}.breathing-techniques-module__LvtJkW__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.4rem}.breathing-techniques-module__LvtJkW__techniqueBox{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#fff;margin-bottom:1.5rem;padding:1.5rem;box-shadow:0 2px 8px #0000000d}.breathing-techniques-module__LvtJkW__techniqueTitle{color:var(--primary-color);margin-bottom:.75rem;font-size:1.3rem;font-weight:600}.breathing-techniques-module__LvtJkW__techniquePattern{border-radius:var(--radius-sm);color:#1565c0;background:#e3f2fd;margin:1rem 0;padding:.75rem 1rem;font-family:Courier New,monospace;font-size:1.05rem}.breathing-techniques-module__LvtJkW__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.breathing-techniques-module__LvtJkW__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.breathing-techniques-module__LvtJkW__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.breathing-techniques-module__LvtJkW__benefitsList{border-radius:var(--radius-sm);background:#f0f9ff;margin:1rem 0;padding:1rem 1.5rem}.breathing-techniques-module__LvtJkW__benefitsList li{color:#0277bd}.breathing-techniques-module__LvtJkW__cautionBox{border-radius:var(--radius-md);background:#fff3cd;border-left:4px solid #ffc107;margin:1rem 0;padding:1rem 1.5rem}.breathing-techniques-module__LvtJkW__cautionTitle{color:#856404;margin-bottom:.5rem;font-weight:600}.breathing-techniques-module__LvtJkW__useBox{border-radius:var(--radius-sm);background:#e8f5e9;border-left:4px solid #4caf50;margin:1rem 0;padding:.75rem 1rem}.breathing-techniques-module__LvtJkW__useTitle{color:#2e7d32;margin-bottom:.25rem;font-weight:600}.breathing-techniques-module__LvtJkW__warningBox{border-radius:var(--radius-md);background:#ffebee;border:2px solid #f44336;margin:2rem 0;padding:1.5rem}.breathing-techniques-module__LvtJkW__warningTitle{color:#c62828;margin-bottom:1rem;font-size:1.3rem;font-weight:600}.breathing-techniques-module__LvtJkW__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin:2rem 0;padding:1.5rem;font-size:1.2rem;font-weight:600}.breathing-techniques-module__LvtJkW__levelBadge{border-radius:20px;margin-left:.5rem;padding:.25rem .75rem;font-size:.9rem;font-weight:600;display:inline-block}.breathing-techniques-module__LvtJkW__beginner{color:#fff;background:#4caf50}.breathing-techniques-module__LvtJkW__intermediate{color:#fff;background:#ff9800}.breathing-techniques-module__LvtJkW__advanced{color:#fff;background:#f44336}@media (max-width:768px){.breathing-techniques-module__LvtJkW__title{font-size:2rem}.breathing-techniques-module__LvtJkW__section,.breathing-techniques-module__LvtJkW__categorySection{padding:1.5rem}.breathing-techniques-module__LvtJkW__techniqueBox{padding:1rem}}
.historical-references-module__V47Iiq__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.historical-references-module__V47Iiq__header{text-align:center;margin-bottom:var(--spacing-lg)}.historical-references-module__V47Iiq__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.historical-references-module__V47Iiq__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.historical-references-module__V47Iiq__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.historical-references-module__V47Iiq__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.historical-references-module__V47Iiq__eraTitle{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem;font-weight:600}.historical-references-module__V47Iiq__subheading{color:var(--primary-color);margin-top:1.5rem;margin-bottom:.75rem;font-size:1.2rem;font-weight:600}.historical-references-module__V47Iiq__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.historical-references-module__V47Iiq__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.historical-references-module__V47Iiq__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.historical-references-module__V47Iiq__highlightBox{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin:1.5rem 0;padding:1.5rem}.historical-references-module__V47Iiq__tableContainer{margin-top:2rem;overflow-x:auto}.historical-references-module__V47Iiq__table{border-collapse:collapse;width:100%;font-size:1rem}.historical-references-module__V47Iiq__table th,.historical-references-module__V47Iiq__table td{text-align:left;border-bottom:1px solid #eee;padding:1rem}.historical-references-module__V47Iiq__table th{background-color:var(--primary-light);color:var(--primary-color);font-weight:600}.historical-references-module__V47Iiq__table tr:hover{background-color:#f9f9f9}@media (max-width:768px){.historical-references-module__V47Iiq__title{font-size:2rem}.historical-references-module__V47Iiq__section{padding:1.5rem}}
.introduction-module__GuXvda__container{max-width:1000px;margin:0 auto;padding:120px 20px 60px}.introduction-module__GuXvda__header{text-align:center;margin-bottom:60px}.introduction-module__GuXvda__title{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:3rem}.introduction-module__GuXvda__subtitle{color:var(--secondary-color);font-size:1.5rem;font-weight:600}.introduction-module__GuXvda__section{background:#fff;border-radius:15px;margin-bottom:60px;padding:40px;box-shadow:0 5px 20px #0000000d}.introduction-module__GuXvda__sectionTitle{color:var(--primary-color);border-bottom:2px solid #eee;margin-bottom:25px;padding-bottom:10px;font-family:Playfair Display,serif;font-size:2rem}.introduction-module__GuXvda__subSectionTitle{color:var(--text-dark);margin-top:25px;margin-bottom:15px;font-size:1.3rem;font-weight:700}.introduction-module__GuXvda__text{color:#555;text-align:justify;margin-bottom:20px;font-size:1.1rem;line-height:1.8}.introduction-module__GuXvda__list{margin-bottom:25px;padding-left:25px;list-style-type:disc}.introduction-module__GuXvda__list li{color:#555;margin-bottom:12px;line-height:1.6}.introduction-module__GuXvda__orderedList{margin-bottom:25px;padding-left:25px;list-style-type:decimal}.introduction-module__GuXvda__orderedList li{color:#555;margin-bottom:12px;line-height:1.6}.introduction-module__GuXvda__dimensionCard{border-left:4px solid var(--primary-color);background:#f9f9f9;border-radius:10px;margin-bottom:20px;padding:20px}.introduction-module__GuXvda__dimensionTitle{color:var(--primary-color);margin-bottom:10px;font-size:1.2rem;font-weight:700}.introduction-module__GuXvda__references{color:#666;background:#f4f4f4;border-radius:10px;padding:30px;font-size:.95rem}@media (max-width:768px){.introduction-module__GuXvda__title{font-size:2.2rem}.introduction-module__GuXvda__section{padding:25px}}
.major-asanas-module__y7SVKa__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.major-asanas-module__y7SVKa__header{text-align:center;margin-bottom:var(--spacing-lg)}.major-asanas-module__y7SVKa__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.major-asanas-module__y7SVKa__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.major-asanas-module__y7SVKa__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.major-asanas-module__y7SVKa__categoryTitle{color:var(--primary-color);border-bottom:2px solid var(--primary-light);margin-bottom:.5rem;padding-bottom:.5rem;font-size:1.8rem}.major-asanas-module__y7SVKa__categoryDesc{color:#666;margin-bottom:1.5rem;font-size:1.1rem;font-style:italic}.major-asanas-module__y7SVKa__asanaGrid{grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:1.5rem;display:grid}.major-asanas-module__y7SVKa__asanaCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;padding:1.25rem;transition:transform .2s,box-shadow .2s}.major-asanas-module__y7SVKa__asanaCard:hover{transform:translateY(-3px);box-shadow:0 5px 15px #0000001a}.major-asanas-module__y7SVKa__sanskritName{color:var(--text-dark);margin-bottom:.25rem;font-size:1.2rem;font-weight:600;display:block}.major-asanas-module__y7SVKa__englishName{color:#555;font-size:1rem;display:block}@media (max-width:768px){.major-asanas-module__y7SVKa__title{font-size:2rem}.major-asanas-module__y7SVKa__section{padding:1.5rem}.major-asanas-module__y7SVKa__asanaGrid{grid-template-columns:1fr}}
.meditation-module__zGPrSa__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.meditation-module__zGPrSa__header{text-align:center;margin-bottom:var(--spacing-lg)}.meditation-module__zGPrSa__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.meditation-module__zGPrSa__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.meditation-module__zGPrSa__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.meditation-module__zGPrSa__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.meditation-module__zGPrSa__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.meditation-module__zGPrSa__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.meditation-module__zGPrSa__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.meditation-module__zGPrSa__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.meditation-module__zGPrSa__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin:2rem 0;padding:1.5rem;font-size:1.2rem;font-weight:600}.meditation-module__zGPrSa__categoryBox{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:2rem;padding:1.5rem}.meditation-module__zGPrSa__categoryTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.3rem;font-weight:600}.meditation-module__zGPrSa__warningBox{border-radius:var(--radius-md);background:#fff3cd;border-left:4px solid #ffc107;margin:2rem 0;padding:1.5rem}.meditation-module__zGPrSa__warningTitle{color:#856404;margin-bottom:1rem;font-size:1.2rem;font-weight:600}.meditation-module__zGPrSa__outcomeBox{border-radius:var(--radius-md);background:#e8f5e9;border-left:4px solid #4caf50;margin:2rem 0;padding:1.5rem}.meditation-module__zGPrSa__outcomeTitle{color:#2e7d32;margin-bottom:1rem;font-size:1.2rem;font-weight:600}.meditation-module__zGPrSa__references{background:var(--surface-light);border-radius:var(--radius-lg);margin-top:3rem;padding:2rem}.meditation-module__zGPrSa__referencesList{padding-left:1.5rem;list-style-type:decimal}.meditation-module__zGPrSa__referencesList li{color:#555;margin-bottom:.75rem;font-size:.95rem;line-height:1.6}@media (max-width:768px){.meditation-module__zGPrSa__title{font-size:2rem}.meditation-module__zGPrSa__section{padding:1.5rem}.meditation-module__zGPrSa__categoryBox,.meditation-module__zGPrSa__warningBox,.meditation-module__zGPrSa__outcomeBox{padding:1rem}}
.pranayama-module__JWL6AW__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.pranayama-module__JWL6AW__header{text-align:center;margin-bottom:var(--spacing-lg)}.pranayama-module__JWL6AW__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.pranayama-module__JWL6AW__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.pranayama-module__JWL6AW__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.pranayama-module__JWL6AW__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.pranayama-module__JWL6AW__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.pranayama-module__JWL6AW__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.pranayama-module__JWL6AW__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.pranayama-module__JWL6AW__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.pranayama-module__JWL6AW__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin:2rem 0;padding:1.5rem;font-size:1.2rem;font-weight:600}.pranayama-module__JWL6AW__categoryBox{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:2rem;padding:1.5rem}.pranayama-module__JWL6AW__categoryTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.3rem;font-weight:600}.pranayama-module__JWL6AW__techniqueBox{border-radius:var(--radius-md);background:#fff;margin-bottom:1.5rem;padding:1.25rem;box-shadow:0 2px 8px #0000000d}.pranayama-module__JWL6AW__techniqueName{color:var(--text-dark);margin-bottom:.75rem;font-size:1.2rem;font-weight:600}.pranayama-module__JWL6AW__phaseBox{border-radius:var(--radius-md);background:#e8f4f8;margin-bottom:1rem;padding:1rem}.pranayama-module__JWL6AW__phaseName{color:var(--primary-color);margin-bottom:.5rem;font-weight:600}.pranayama-module__JWL6AW__references{background:var(--surface-light);border-radius:var(--radius-lg);margin-top:3rem;padding:2rem}.pranayama-module__JWL6AW__referencesList{padding-left:1.5rem;list-style-type:decimal}.pranayama-module__JWL6AW__referencesList li{color:#555;margin-bottom:.75rem;font-size:.95rem;line-height:1.6}@media (max-width:768px){.pranayama-module__JWL6AW__title{font-size:2rem}.pranayama-module__JWL6AW__section{padding:1.5rem}.pranayama-module__JWL6AW__categoryBox,.pranayama-module__JWL6AW__techniqueBox{padding:1rem}}
.safety-guidelines-module__3d309G__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.safety-guidelines-module__3d309G__header{text-align:center;margin-bottom:var(--spacing-lg)}.safety-guidelines-module__3d309G__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.safety-guidelines-module__3d309G__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem;font-weight:600}.safety-guidelines-module__3d309G__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.safety-guidelines-module__3d309G__introText{color:#444;text-align:center;margin-bottom:2rem;font-size:1.2rem;font-style:italic;line-height:1.8}.safety-guidelines-module__3d309G__ruleBox{border-bottom:1px solid #eee;margin-bottom:2rem;padding-bottom:2rem}.safety-guidelines-module__3d309G__ruleBox:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.safety-guidelines-module__3d309G__ruleTitle{color:var(--primary-color);align-items:center;margin-bottom:1rem;font-size:1.5rem;display:flex}.safety-guidelines-module__3d309G__ruleNumber{background:var(--primary-light);color:var(--primary-color);border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;margin-right:1rem;font-size:1.2rem;font-weight:700;display:flex}.safety-guidelines-module__3d309G__list{padding-left:4rem;list-style-type:disc}.safety-guidelines-module__3d309G__list li{color:#555;margin-bottom:.5rem;font-size:1.1rem;line-height:1.8}.safety-guidelines-module__3d309G__contraindicationsBox{border-radius:var(--radius-md);background:#fff3cd;border-left:5px solid #ffc107;margin:2rem 0;padding:2rem}.safety-guidelines-module__3d309G__contraindicationsTitle{color:#856404;margin-bottom:1rem;font-size:1.3rem;font-weight:600}.safety-guidelines-module__3d309G__summarySection{border-radius:var(--radius-lg);background:#e8f5e9;margin-top:3rem;padding:2rem}.safety-guidelines-module__3d309G__summaryTitle{text-align:center;color:#2e7d32;margin-bottom:2rem;font-size:1.8rem}.safety-guidelines-module__3d309G__summaryGrid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:1.5rem;display:grid}.safety-guidelines-module__3d309G__summaryItem{color:#333;border-radius:var(--radius-md);background:#fff;align-items:center;padding:1rem;font-size:1.1rem;display:flex;box-shadow:0 2px 5px #0000000d}.safety-guidelines-module__3d309G__checkIcon{color:#4caf50;margin-right:1rem;font-size:1.2rem;font-weight:700}@media (max-width:768px){.safety-guidelines-module__3d309G__title{font-size:2rem}.safety-guidelines-module__3d309G__list{padding-left:1.5rem}.safety-guidelines-module__3d309G__ruleTitle{font-size:1.3rem}}
.standing-asanas-module__XoyVXG__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.standing-asanas-module__XoyVXG__header{text-align:center;margin-bottom:3rem}.standing-asanas-module__XoyVXG__title{color:var(--primary-color);margin-bottom:1rem;font-size:2.5rem}.standing-asanas-module__XoyVXG__subtitle{color:#666;font-size:1.2rem;font-weight:600}.standing-asanas-module__XoyVXG__introSection,.standing-asanas-module__XoyVXG__guidelinesSection,.standing-asanas-module__XoyVXG__curriculumSection,.standing-asanas-module__XoyVXG__safetySection{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);background:#fff;margin-bottom:3rem;padding:2rem}.standing-asanas-module__XoyVXG__sectionTitle{color:var(--primary-color);border-bottom:2px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:1.8rem;display:inline-block}.standing-asanas-module__XoyVXG__text{color:var(--text-dark);margin-bottom:1rem;line-height:1.6}.standing-asanas-module__XoyVXG__list{margin-bottom:1rem;padding-left:1.5rem;list-style-type:disc}.standing-asanas-module__XoyVXG__listItem{color:var(--text-dark);margin-bottom:.5rem}.standing-asanas-module__XoyVXG__asanasGrid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin-bottom:3rem;display:grid}.standing-asanas-module__XoyVXG__asanaCard{border-radius:var(--radius-md);box-shadow:var(--shadow-md);background:#fff;border:1px solid #eee;padding:2rem;transition:transform .3s}.standing-asanas-module__XoyVXG__asanaCard:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.standing-asanas-module__XoyVXG__asanaTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.4rem}.standing-asanas-module__XoyVXG__asanaPurpose{color:var(--secondary-color);margin-bottom:1rem;font-weight:600;display:block}.standing-asanas-module__XoyVXG__keyPointsTitle,.standing-asanas-module__XoyVXG__benefitsTitle{color:#555;margin-top:1rem;margin-bottom:.5rem;font-weight:600;display:block}.standing-asanas-module__XoyVXG__benefits{color:#666;font-style:italic}.standing-asanas-module__XoyVXG__sequenceSection{border-radius:var(--radius-md);box-shadow:var(--shadow-md);background:linear-gradient(135deg,#f8f9fa 0%,#e9ecef 100%);margin-bottom:3rem;padding:2.5rem}.standing-asanas-module__XoyVXG__sequenceSteps{gap:1.5rem;margin-bottom:2rem;display:grid}.standing-asanas-module__XoyVXG__sequenceStep{border-radius:var(--radius-sm);border-left:4px solid var(--primary-color);box-shadow:var(--shadow-sm);background:#fff;padding:1.5rem}.standing-asanas-module__XoyVXG__stepNumber{color:var(--primary-color);margin-bottom:.5rem;font-size:1.3rem}.standing-asanas-module__XoyVXG__stepDuration{background:var(--secondary-color);color:#fff;border-radius:var(--radius-full);margin-bottom:1rem;padding:.25rem .75rem;font-size:.85rem;font-weight:600;display:inline-block}.standing-asanas-module__XoyVXG__stepHow,.standing-asanas-module__XoyVXG__stepPurpose{color:var(--text-dark);margin-top:.75rem;margin-bottom:.5rem}.standing-asanas-module__XoyVXG__sequenceSummary{border-radius:var(--radius-sm);border:2px solid var(--primary-light);text-align:center;background:#fff;padding:2rem}@media (max-width:768px){.standing-asanas-module__XoyVXG__title{font-size:2rem}.standing-asanas-module__XoyVXG__sectionTitle{font-size:1.5rem}.standing-asanas-module__XoyVXG__asanasGrid{grid-template-columns:1fr}}
.surya-namaskara-module__5NgZAW__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.surya-namaskara-module__5NgZAW__header{text-align:center;margin-bottom:var(--spacing-lg)}.surya-namaskara-module__5NgZAW__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.surya-namaskara-module__5NgZAW__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.surya-namaskara-module__5NgZAW__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.surya-namaskara-module__5NgZAW__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.surya-namaskara-module__5NgZAW__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.surya-namaskara-module__5NgZAW__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.surya-namaskara-module__5NgZAW__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.surya-namaskara-module__5NgZAW__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.surya-namaskara-module__5NgZAW__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin:2rem 0;padding:1.5rem;font-size:1.2rem;font-weight:600}.surya-namaskara-module__5NgZAW__benefitBox{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.surya-namaskara-module__5NgZAW__benefitTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.3rem;font-weight:600}.surya-namaskara-module__5NgZAW__stepBox{border-radius:var(--radius-md);border-left:4px solid var(--primary-light);background:#fff;margin-bottom:1.5rem;padding:1.5rem;box-shadow:0 2px 8px #0000000d}.surya-namaskara-module__5NgZAW__stepNumber{color:var(--primary-color);margin-bottom:.5rem;font-size:1.3rem;font-weight:600}.surya-namaskara-module__5NgZAW__stepName{color:var(--text-dark);margin-bottom:.75rem;font-size:1.1rem;font-style:italic}.surya-namaskara-module__5NgZAW__breathLabel{color:var(--primary-color);border-radius:var(--radius-sm);background:#e8f4f8;margin-bottom:.75rem;padding:.25rem .75rem;font-size:.9rem;font-weight:600;display:inline-block}.surya-namaskara-module__5NgZAW__warningBox{border-radius:var(--radius-md);background:#fff3cd;border-left:4px solid #ffc107;margin:2rem 0;padding:1.5rem}.surya-namaskara-module__5NgZAW__warningTitle{color:#856404;margin-bottom:1rem;font-size:1.2rem;font-weight:600}.surya-namaskara-module__5NgZAW__references{background:var(--surface-light);border-radius:var(--radius-lg);margin-top:3rem;padding:2rem}.surya-namaskara-module__5NgZAW__referencesList{padding-left:1.5rem;list-style-type:decimal}.surya-namaskara-module__5NgZAW__referencesList li{color:#555;margin-bottom:.75rem;font-size:.95rem;line-height:1.6}@media (max-width:768px){.surya-namaskara-module__5NgZAW__title{font-size:2rem}.surya-namaskara-module__5NgZAW__section{padding:1.5rem}.surya-namaskara-module__5NgZAW__benefitBox,.surya-namaskara-module__5NgZAW__stepBox{padding:1rem}}
.what-is-yoga-module__dOIL5a__container{max-width:1200px;margin:0 auto;padding:120px 20px 60px}.what-is-yoga-module__dOIL5a__header{text-align:center;margin-bottom:60px}.what-is-yoga-module__dOIL5a__title{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:3rem}.what-is-yoga-module__dOIL5a__subtitle{color:#666;max-width:700px;margin:0 auto;font-size:1.2rem}.what-is-yoga-module__dOIL5a__grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:40px;display:grid}.what-is-yoga-module__dOIL5a__section{border-top:5px solid var(--primary-color);background:#fff;border-radius:15px;padding:30px;box-shadow:0 5px 15px #0000000d}.what-is-yoga-module__dOIL5a__sectionTitle{color:var(--primary-color);border-bottom:1px solid #eee;margin-bottom:15px;padding-bottom:10px;font-family:Playfair Display,serif;font-size:1.5rem}.what-is-yoga-module__dOIL5a__sectionDesc,.what-is-yoga-module__dOIL5a__description{color:#666;margin-bottom:20px;font-size:.95rem;font-style:italic}.what-is-yoga-module__dOIL5a__linkList{padding:0;list-style:none}.what-is-yoga-module__dOIL5a__linkList li{margin-bottom:12px}.what-is-yoga-module__dOIL5a__link{color:#444;background-color:#f9f9f9;border-left:3px solid #0000;border-radius:8px;padding:8px 12px;font-size:1.05rem;text-decoration:none;transition:all .3s;display:block}.what-is-yoga-module__dOIL5a__link:hover{color:var(--primary-color);border-left-color:var(--primary-color);background-color:#fff5eb;padding-left:18px}@media (max-width:768px){.what-is-yoga-module__dOIL5a__title{font-size:2.2rem}.what-is-yoga-module__dOIL5a__grid{grid-template-columns:1fr}}
.why-yoga-module__mTfAPa__container{max-width:900px;margin:0 auto;padding:120px 20px 60px}.why-yoga-module__mTfAPa__header{text-align:center;margin-bottom:60px}.why-yoga-module__mTfAPa__title{color:var(--primary-color);margin-bottom:20px;font-family:Playfair Display,serif;font-size:3rem}.why-yoga-module__mTfAPa__subtitle{color:#666;font-size:1.5rem;font-weight:500}.why-yoga-module__mTfAPa__section{background:#fff;border-radius:15px;margin-bottom:50px;padding:40px;box-shadow:0 5px 20px #0000000d}.why-yoga-module__mTfAPa__sectionTitle{color:var(--primary-color);border-bottom:2px solid #f0f0f0;margin-bottom:20px;padding-bottom:15px;font-family:Playfair Display,serif;font-size:1.8rem}.why-yoga-module__mTfAPa__text{color:#555;margin-bottom:20px;font-size:1.1rem;line-height:1.8}.why-yoga-module__mTfAPa__list{margin-bottom:20px;padding:0;list-style:none}.why-yoga-module__mTfAPa__list li{color:#555;margin-bottom:12px;padding-left:25px;font-size:1.1rem;line-height:1.6;position:relative}.why-yoga-module__mTfAPa__list li:before{content:"•";color:var(--primary-color);font-size:1.2em;font-weight:700;position:absolute;left:0}.why-yoga-module__mTfAPa__quote{text-align:center;color:var(--primary-color);background:#f9f9f9;border-radius:15px;margin-top:60px;padding:40px;font-family:Playfair Display,serif;font-size:1.5rem;font-style:italic}@media (max-width:768px){.why-yoga-module__mTfAPa__title{font-size:2.2rem}.why-yoga-module__mTfAPa__section{padding:25px}}
.adhd-module__F39W3a__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.adhd-module__F39W3a__header{text-align:center;margin-bottom:var(--spacing-lg)}.adhd-module__F39W3a__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.adhd-module__F39W3a__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.adhd-module__F39W3a__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.adhd-module__F39W3a__toc{border-radius:var(--radius-lg);margin-bottom:var(--spacing-lg);border-left:4px solid var(--primary-color);box-shadow:var(--shadow-sm);background:linear-gradient(135deg,#f0f9ff 0%,#e0f2fe 100%);padding:2rem}.adhd-module__F39W3a__tocTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.5rem;font-weight:600}.adhd-module__F39W3a__tocList{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.adhd-module__F39W3a__tocList li{margin:0}.adhd-module__F39W3a__tocList a{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;border:2px solid #0000;padding:.75rem 1rem;font-weight:500;text-decoration:none;transition:all .3s;display:block}.adhd-module__F39W3a__tocList a:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color);box-shadow:var(--shadow-sm);transform:translate(5px)}.adhd-module__F39W3a__tocSublist{flex-direction:column;gap:.5rem;margin-top:.5rem;padding:0;list-style:none;display:flex}.adhd-module__F39W3a__tocSublist li{margin:0}.adhd-module__F39W3a__tocSublist a{border-left:3px solid var(--secondary-color);background:#ffffffb3;padding:.6rem 1rem;font-size:.95rem}.adhd-module__F39W3a__tocSublist a:hover{background:var(--secondary-color);color:#fff;border-left-color:var(--secondary-color)}.adhd-module__F39W3a__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.adhd-module__F39W3a__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.adhd-module__F39W3a__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.adhd-module__F39W3a__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.adhd-module__F39W3a__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.adhd-module__F39W3a__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.adhd-module__F39W3a__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.adhd-module__F39W3a__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.adhd-module__F39W3a__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.adhd-module__F39W3a__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.adhd-module__F39W3a__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.adhd-module__F39W3a__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.adhd-module__F39W3a__resourceCard p{color:#666;margin:0;font-size:.95rem}.adhd-module__F39W3a__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.adhd-module__F39W3a__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.adhd-module__F39W3a__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.adhd-module__F39W3a__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.adhd-module__F39W3a__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}@media (max-width:768px){.adhd-module__F39W3a__title{font-size:2rem}.adhd-module__F39W3a__section{padding:1.5rem}.adhd-module__F39W3a__resourceGrid{grid-template-columns:1fr}.adhd-module__F39W3a__headerImage{margin-top:1rem}.adhd-module__F39W3a__tocList{grid-template-columns:1fr}.adhd-module__F39W3a__tocList a:hover{transform:translate(3px)}}
.anxiety-depression-module__Yvn4na__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.anxiety-depression-module__Yvn4na__header{text-align:center;margin-bottom:var(--spacing-lg)}.anxiety-depression-module__Yvn4na__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.anxiety-depression-module__Yvn4na__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.anxiety-depression-module__Yvn4na__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.anxiety-depression-module__Yvn4na__toc{border-radius:var(--radius-lg);margin-bottom:var(--spacing-lg);border-left:4px solid var(--primary-color);box-shadow:var(--shadow-sm);background:linear-gradient(135deg,#f0f9ff 0%,#e0f2fe 100%);padding:2rem}.anxiety-depression-module__Yvn4na__tocTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.5rem;font-weight:600}.anxiety-depression-module__Yvn4na__tocList{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.anxiety-depression-module__Yvn4na__tocList li{margin:0}.anxiety-depression-module__Yvn4na__tocList a{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;border:2px solid #0000;padding:.75rem 1rem;font-weight:500;text-decoration:none;transition:all .3s;display:block}.anxiety-depression-module__Yvn4na__tocList a:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color);box-shadow:var(--shadow-sm);transform:translate(5px)}.anxiety-depression-module__Yvn4na__tocSublist{flex-direction:column;gap:.5rem;margin-top:.5rem;padding:0;list-style:none;display:flex}.anxiety-depression-module__Yvn4na__tocSublist li{margin:0}.anxiety-depression-module__Yvn4na__tocSublist a{border-left:3px solid var(--secondary-color);background:#ffffffb3;padding:.6rem 1rem;font-size:.95rem}.anxiety-depression-module__Yvn4na__tocSublist a:hover{background:var(--secondary-color);color:#fff;border-left-color:var(--secondary-color)}.anxiety-depression-module__Yvn4na__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.anxiety-depression-module__Yvn4na__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.anxiety-depression-module__Yvn4na__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.anxiety-depression-module__Yvn4na__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.anxiety-depression-module__Yvn4na__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.anxiety-depression-module__Yvn4na__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.anxiety-depression-module__Yvn4na__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.anxiety-depression-module__Yvn4na__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.anxiety-depression-module__Yvn4na__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.anxiety-depression-module__Yvn4na__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.anxiety-depression-module__Yvn4na__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.anxiety-depression-module__Yvn4na__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.anxiety-depression-module__Yvn4na__resourceCard p{color:#666;margin:0;font-size:.95rem}.anxiety-depression-module__Yvn4na__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.anxiety-depression-module__Yvn4na__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.anxiety-depression-module__Yvn4na__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.anxiety-depression-module__Yvn4na__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.anxiety-depression-module__Yvn4na__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}.anxiety-depression-module__Yvn4na__reportSection{border-radius:var(--radius-lg);border-top:5px solid var(--primary-color);background:#fff;margin-top:4rem;padding:3rem;box-shadow:0 10px 30px #0000000d}.anxiety-depression-module__Yvn4na__reportTitle{color:var(--text-dark);text-align:center;margin-bottom:2rem;font-family:Playfair Display,serif;font-size:2.2rem}.anxiety-depression-module__Yvn4na__reportSubtitle{color:var(--primary-color);border-left:4px solid var(--secondary-color);margin-top:2.5rem;margin-bottom:1.5rem;padding-left:1rem;font-size:1.4rem}@media (max-width:768px){.anxiety-depression-module__Yvn4na__title{font-size:2rem}.anxiety-depression-module__Yvn4na__section{padding:1.5rem}.anxiety-depression-module__Yvn4na__resourceGrid{grid-template-columns:1fr}.anxiety-depression-module__Yvn4na__headerImage{margin-top:1rem}.anxiety-depression-module__Yvn4na__tocList{grid-template-columns:1fr}.anxiety-depression-module__Yvn4na__tocList a:hover{transform:translate(3px)}}
.arthritis-module__bMl_Qq__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.arthritis-module__bMl_Qq__header{text-align:center;margin-bottom:var(--spacing-lg)}.arthritis-module__bMl_Qq__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.arthritis-module__bMl_Qq__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.arthritis-module__bMl_Qq__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.arthritis-module__bMl_Qq__toc{border-radius:var(--radius-lg);margin-bottom:var(--spacing-lg);border-left:4px solid var(--primary-color);box-shadow:var(--shadow-sm);background:linear-gradient(135deg,#f0f9ff 0%,#e0f2fe 100%);padding:2rem}.arthritis-module__bMl_Qq__tocTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.5rem;font-weight:600}.arthritis-module__bMl_Qq__tocList{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.arthritis-module__bMl_Qq__tocList li{margin:0}.arthritis-module__bMl_Qq__tocList a{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;border:2px solid #0000;padding:.75rem 1rem;font-weight:500;text-decoration:none;transition:all .3s;display:block}.arthritis-module__bMl_Qq__tocList a:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color);box-shadow:var(--shadow-sm);transform:translate(5px)}.arthritis-module__bMl_Qq__tocSublist{flex-direction:column;gap:.5rem;margin-top:.5rem;padding:0;list-style:none;display:flex}.arthritis-module__bMl_Qq__tocSublist li{margin:0}.arthritis-module__bMl_Qq__tocSublist a{border-left:3px solid var(--secondary-color);background:#ffffffb3;padding:.6rem 1rem;font-size:.95rem}.arthritis-module__bMl_Qq__tocSublist a:hover{background:var(--secondary-color);color:#fff;border-left-color:var(--secondary-color)}.arthritis-module__bMl_Qq__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.arthritis-module__bMl_Qq__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.arthritis-module__bMl_Qq__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.arthritis-module__bMl_Qq__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.arthritis-module__bMl_Qq__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.arthritis-module__bMl_Qq__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.arthritis-module__bMl_Qq__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.arthritis-module__bMl_Qq__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.arthritis-module__bMl_Qq__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.arthritis-module__bMl_Qq__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.arthritis-module__bMl_Qq__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.arthritis-module__bMl_Qq__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.arthritis-module__bMl_Qq__resourceCard p{color:#666;margin:0;font-size:.95rem}.arthritis-module__bMl_Qq__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.arthritis-module__bMl_Qq__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.arthritis-module__bMl_Qq__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.arthritis-module__bMl_Qq__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.arthritis-module__bMl_Qq__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}.arthritis-module__bMl_Qq__reportSection{border-radius:var(--radius-lg);border-top:5px solid var(--primary-color);background:#fff;margin-top:4rem;padding:3rem;box-shadow:0 10px 30px #0000000d}.arthritis-module__bMl_Qq__reportTitle{color:var(--text-dark);text-align:center;margin-bottom:2rem;font-family:Playfair Display,serif;font-size:2.2rem}.arthritis-module__bMl_Qq__reportSubtitle{color:var(--primary-color);border-left:4px solid var(--secondary-color);margin-top:2.5rem;margin-bottom:1.5rem;padding-left:1rem;font-size:1.4rem}@media (max-width:768px){.arthritis-module__bMl_Qq__title{font-size:2rem}.arthritis-module__bMl_Qq__section{padding:1.5rem}.arthritis-module__bMl_Qq__resourceGrid{grid-template-columns:1fr}.arthritis-module__bMl_Qq__headerImage{margin-top:1rem}.arthritis-module__bMl_Qq__tocList{grid-template-columns:1fr}.arthritis-module__bMl_Qq__tocList a:hover{transform:translate(3px)}}
.asthma-module__peoEea__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.asthma-module__peoEea__header{text-align:center;margin-bottom:var(--spacing-lg)}.asthma-module__peoEea__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.asthma-module__peoEea__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.asthma-module__peoEea__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.asthma-module__peoEea__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.asthma-module__peoEea__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.asthma-module__peoEea__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.asthma-module__peoEea__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.asthma-module__peoEea__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.asthma-module__peoEea__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.asthma-module__peoEea__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.asthma-module__peoEea__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.asthma-module__peoEea__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.asthma-module__peoEea__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.asthma-module__peoEea__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.asthma-module__peoEea__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.asthma-module__peoEea__resourceCard p{color:#666;margin:0;font-size:.95rem}.asthma-module__peoEea__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.asthma-module__peoEea__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.asthma-module__peoEea__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.asthma-module__peoEea__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.asthma-module__peoEea__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}@media (max-width:768px){.asthma-module__peoEea__title{font-size:2rem}.asthma-module__peoEea__section{padding:1.5rem}.asthma-module__peoEea__resourceGrid{grid-template-columns:1fr}.asthma-module__peoEea__headerImage{margin-top:1rem}}
.chronic-pain-module__0C1gPW__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.chronic-pain-module__0C1gPW__header{text-align:center;margin-bottom:var(--spacing-lg)}.chronic-pain-module__0C1gPW__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.chronic-pain-module__0C1gPW__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.chronic-pain-module__0C1gPW__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.chronic-pain-module__0C1gPW__toc{border-radius:var(--radius-lg);margin-bottom:var(--spacing-lg);border-left:4px solid var(--primary-color);box-shadow:var(--shadow-sm);background:linear-gradient(135deg,#f0f9ff 0%,#e0f2fe 100%);padding:2rem}.chronic-pain-module__0C1gPW__tocTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.5rem;font-weight:600}.chronic-pain-module__0C1gPW__tocList{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.chronic-pain-module__0C1gPW__tocList li{margin:0}.chronic-pain-module__0C1gPW__tocList a{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;border:2px solid #0000;padding:.75rem 1rem;font-weight:500;text-decoration:none;transition:all .3s;display:block}.chronic-pain-module__0C1gPW__tocList a:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color);box-shadow:var(--shadow-sm);transform:translate(5px)}.chronic-pain-module__0C1gPW__tocSublist{flex-direction:column;gap:.5rem;margin-top:.5rem;padding:0;list-style:none;display:flex}.chronic-pain-module__0C1gPW__tocSublist li{margin:0}.chronic-pain-module__0C1gPW__tocSublist a{border-left:3px solid var(--secondary-color);background:#ffffffb3;padding:.6rem 1rem;font-size:.95rem}.chronic-pain-module__0C1gPW__tocSublist a:hover{background:var(--secondary-color);color:#fff;border-left-color:var(--secondary-color)}.chronic-pain-module__0C1gPW__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.chronic-pain-module__0C1gPW__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.chronic-pain-module__0C1gPW__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.chronic-pain-module__0C1gPW__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.chronic-pain-module__0C1gPW__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.chronic-pain-module__0C1gPW__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.chronic-pain-module__0C1gPW__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.chronic-pain-module__0C1gPW__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.chronic-pain-module__0C1gPW__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.chronic-pain-module__0C1gPW__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.chronic-pain-module__0C1gPW__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.chronic-pain-module__0C1gPW__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.chronic-pain-module__0C1gPW__resourceCard p{color:#666;margin:0;font-size:.95rem}.chronic-pain-module__0C1gPW__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.chronic-pain-module__0C1gPW__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.chronic-pain-module__0C1gPW__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.chronic-pain-module__0C1gPW__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.chronic-pain-module__0C1gPW__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}@media (max-width:768px){.chronic-pain-module__0C1gPW__title{font-size:2rem}.chronic-pain-module__0C1gPW__section{padding:1.5rem}.chronic-pain-module__0C1gPW__resourceGrid{grid-template-columns:1fr}.chronic-pain-module__0C1gPW__headerImage{margin-top:1rem}.chronic-pain-module__0C1gPW__tocList{grid-template-columns:1fr}.chronic-pain-module__0C1gPW__tocList a:hover{transform:translate(3px)}}
.diabetes-module__0P-NRa__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.diabetes-module__0P-NRa__header{text-align:center;margin-bottom:var(--spacing-lg)}.diabetes-module__0P-NRa__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.diabetes-module__0P-NRa__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.diabetes-module__0P-NRa__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.diabetes-module__0P-NRa__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.diabetes-module__0P-NRa__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.diabetes-module__0P-NRa__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.diabetes-module__0P-NRa__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.diabetes-module__0P-NRa__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.diabetes-module__0P-NRa__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.diabetes-module__0P-NRa__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.diabetes-module__0P-NRa__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.diabetes-module__0P-NRa__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.diabetes-module__0P-NRa__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.diabetes-module__0P-NRa__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.diabetes-module__0P-NRa__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.diabetes-module__0P-NRa__resourceCard p{color:#666;margin:0;font-size:.95rem}.diabetes-module__0P-NRa__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.diabetes-module__0P-NRa__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.diabetes-module__0P-NRa__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.diabetes-module__0P-NRa__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.diabetes-module__0P-NRa__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}@media (max-width:768px){.diabetes-module__0P-NRa__title{font-size:2rem}.diabetes-module__0P-NRa__section{padding:1.5rem}.diabetes-module__0P-NRa__resourceGrid{grid-template-columns:1fr}.diabetes-module__0P-NRa__headerImage{margin-top:1rem}}
.hypertension-module__ufUwAq__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.hypertension-module__ufUwAq__header{text-align:center;margin-bottom:var(--spacing-lg)}.hypertension-module__ufUwAq__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.hypertension-module__ufUwAq__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.hypertension-module__ufUwAq__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.hypertension-module__ufUwAq__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.hypertension-module__ufUwAq__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.hypertension-module__ufUwAq__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.hypertension-module__ufUwAq__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.hypertension-module__ufUwAq__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.hypertension-module__ufUwAq__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.hypertension-module__ufUwAq__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.hypertension-module__ufUwAq__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.hypertension-module__ufUwAq__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.hypertension-module__ufUwAq__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.hypertension-module__ufUwAq__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.hypertension-module__ufUwAq__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.hypertension-module__ufUwAq__resourceCard p{color:#666;margin:0;font-size:.95rem}.hypertension-module__ufUwAq__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.hypertension-module__ufUwAq__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.hypertension-module__ufUwAq__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.hypertension-module__ufUwAq__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.hypertension-module__ufUwAq__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}@media (max-width:768px){.hypertension-module__ufUwAq__title{font-size:2rem}.hypertension-module__ufUwAq__section{padding:1.5rem}.hypertension-module__ufUwAq__resourceGrid{grid-template-columns:1fr}.hypertension-module__ufUwAq__headerImage{margin-top:1rem}}
.insomnia-module__S_iJWq__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.insomnia-module__S_iJWq__header{text-align:center;margin-bottom:var(--spacing-lg)}.insomnia-module__S_iJWq__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.insomnia-module__S_iJWq__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.insomnia-module__S_iJWq__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.insomnia-module__S_iJWq__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.insomnia-module__S_iJWq__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.insomnia-module__S_iJWq__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.insomnia-module__S_iJWq__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.insomnia-module__S_iJWq__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.insomnia-module__S_iJWq__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.insomnia-module__S_iJWq__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.insomnia-module__S_iJWq__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.insomnia-module__S_iJWq__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.insomnia-module__S_iJWq__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.insomnia-module__S_iJWq__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.insomnia-module__S_iJWq__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.insomnia-module__S_iJWq__resourceCard p{color:#666;margin:0;font-size:.95rem}.insomnia-module__S_iJWq__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.insomnia-module__S_iJWq__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.insomnia-module__S_iJWq__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.insomnia-module__S_iJWq__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.insomnia-module__S_iJWq__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}@media (max-width:768px){.insomnia-module__S_iJWq__title{font-size:2rem}.insomnia-module__S_iJWq__section{padding:1.5rem}.insomnia-module__S_iJWq__resourceGrid{grid-template-columns:1fr}.insomnia-module__S_iJWq__headerImage{margin-top:1rem}}
.mobility-balance-module__yH9kFa__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.mobility-balance-module__yH9kFa__header{text-align:center;margin-bottom:var(--spacing-lg)}.mobility-balance-module__yH9kFa__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.mobility-balance-module__yH9kFa__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.mobility-balance-module__yH9kFa__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.mobility-balance-module__yH9kFa__toc{border-radius:var(--radius-lg);margin-bottom:var(--spacing-lg);border-left:4px solid var(--primary-color);box-shadow:var(--shadow-sm);background:linear-gradient(135deg,#f0f9ff 0%,#e0f2fe 100%);padding:2rem}.mobility-balance-module__yH9kFa__tocTitle{color:var(--primary-color);margin-bottom:1rem;font-size:1.5rem;font-weight:600}.mobility-balance-module__yH9kFa__tocList{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.mobility-balance-module__yH9kFa__tocList li{margin:0}.mobility-balance-module__yH9kFa__tocList a{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;border:2px solid #0000;padding:.75rem 1rem;font-weight:500;text-decoration:none;transition:all .3s;display:block}.mobility-balance-module__yH9kFa__tocList a:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color);box-shadow:var(--shadow-sm);transform:translate(5px)}.mobility-balance-module__yH9kFa__tocSublist{flex-direction:column;gap:.5rem;margin-top:.5rem;padding:0;list-style:none;display:flex}.mobility-balance-module__yH9kFa__tocSublist li{margin:0}.mobility-balance-module__yH9kFa__tocSublist a{border-left:3px solid var(--secondary-color);background:#ffffffb3;padding:.6rem 1rem;font-size:.95rem}.mobility-balance-module__yH9kFa__tocSublist a:hover{background:var(--secondary-color);color:#fff;border-left-color:var(--secondary-color)}.mobility-balance-module__yH9kFa__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.mobility-balance-module__yH9kFa__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.mobility-balance-module__yH9kFa__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.mobility-balance-module__yH9kFa__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.mobility-balance-module__yH9kFa__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.mobility-balance-module__yH9kFa__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.mobility-balance-module__yH9kFa__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.mobility-balance-module__yH9kFa__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.mobility-balance-module__yH9kFa__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.mobility-balance-module__yH9kFa__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.mobility-balance-module__yH9kFa__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.mobility-balance-module__yH9kFa__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.mobility-balance-module__yH9kFa__resourceCard p{color:#666;margin:0;font-size:.95rem}.mobility-balance-module__yH9kFa__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.mobility-balance-module__yH9kFa__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.mobility-balance-module__yH9kFa__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.mobility-balance-module__yH9kFa__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.mobility-balance-module__yH9kFa__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}.mobility-balance-module__yH9kFa__reportSection{border-radius:var(--radius-lg);border-top:5px solid var(--primary-color);background:#fff;margin-top:4rem;padding:3rem;box-shadow:0 10px 30px #0000000d}.mobility-balance-module__yH9kFa__reportTitle{color:var(--text-dark);text-align:center;margin-bottom:2rem;font-family:Playfair Display,serif;font-size:2.2rem}.mobility-balance-module__yH9kFa__reportSubtitle{color:var(--primary-color);border-left:4px solid var(--secondary-color);margin-top:2.5rem;margin-bottom:1.5rem;padding-left:1rem;font-size:1.4rem}@media (max-width:768px){.mobility-balance-module__yH9kFa__title{font-size:2rem}.mobility-balance-module__yH9kFa__section{padding:1.5rem}.mobility-balance-module__yH9kFa__resourceGrid{grid-template-columns:1fr}.mobility-balance-module__yH9kFa__headerImage{margin-top:1rem}.mobility-balance-module__yH9kFa__tocList{grid-template-columns:1fr}.mobility-balance-module__yH9kFa__tocList a:hover{transform:translate(3px)}}
.pcos-module__BweiGq__container{max-width:1000px;padding:var(--spacing-lg)var(--spacing-md);margin:0 auto}.pcos-module__BweiGq__header{text-align:center;margin-bottom:var(--spacing-lg)}.pcos-module__BweiGq__title{color:var(--primary-color);margin-bottom:.5rem;font-size:2.5rem}.pcos-module__BweiGq__subtitle{color:#666;margin-bottom:2rem;font-size:1.2rem}.pcos-module__BweiGq__headerImage{border-radius:var(--radius-lg);max-width:100%;height:auto;box-shadow:var(--shadow-md);margin-top:2rem}.pcos-module__BweiGq__section{margin-bottom:var(--spacing-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);background:#fff;padding:2rem}.pcos-module__BweiGq__sectionTitle{color:var(--primary-color);border-bottom:3px solid var(--primary-light);margin-bottom:1.5rem;padding-bottom:.5rem;font-size:2rem}.pcos-module__BweiGq__subheading{color:var(--text-dark);margin-top:2rem;margin-bottom:1rem;font-size:1.5rem}.pcos-module__BweiGq__text{color:#555;margin-bottom:1.5rem;font-size:1.1rem;line-height:1.8}.pcos-module__BweiGq__list{margin-bottom:1.5rem;padding-left:2rem;list-style-type:disc}.pcos-module__BweiGq__list li{color:#555;margin-bottom:.5rem;font-size:1.05rem;line-height:1.8}.pcos-module__BweiGq__highlight{color:var(--primary-color);text-align:center;border-radius:var(--radius-md);background:#f0f9ff;margin-top:2rem;padding:1.5rem;font-size:1.2rem;font-weight:600}.pcos-module__BweiGq__resourcesSection{margin-bottom:var(--spacing-lg);background:var(--surface-light);border-radius:var(--radius-lg);padding:2rem}.pcos-module__BweiGq__resourceGrid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:2rem;display:grid}.pcos-module__BweiGq__resourceCard{border-radius:var(--radius-md);box-shadow:var(--shadow-sm);border-left:4px solid var(--primary-light);background:#fff;padding:1.5rem;text-decoration:none;transition:transform .3s,box-shadow .3s}.pcos-module__BweiGq__resourceCard:hover{box-shadow:var(--shadow-md);border-left-color:var(--primary-color);transform:translateY(-5px)}.pcos-module__BweiGq__resourceCard h4{color:var(--primary-color);margin-bottom:.5rem;font-size:1.1rem}.pcos-module__BweiGq__resourceCard p{color:#666;margin:0;font-size:.95rem}.pcos-module__BweiGq__researchCard{border-radius:var(--radius-md);border-left:4px solid var(--secondary-color);background:#f8f9fa;margin-bottom:1.5rem;padding:1.5rem}.pcos-module__BweiGq__researchTitle{color:var(--primary-color);margin-bottom:.5rem;font-size:1.2rem}.pcos-module__BweiGq__researchJournal{color:#888;margin-bottom:1rem;font-size:.9rem;font-style:italic}.pcos-module__BweiGq__pubmedLink{color:var(--primary-color);border-radius:var(--radius-md);background:#fff;margin-top:.5rem;padding:.5rem 1rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.pcos-module__BweiGq__pubmedLink:hover{background:var(--primary-color);color:#fff;transform:translate(5px)}@media (max-width:768px){.pcos-module__BweiGq__title{font-size:2rem}.pcos-module__BweiGq__section{padding:1.5rem}.pcos-module__BweiGq__resourceGrid{grid-template-columns:1fr}.pcos-module__BweiGq__headerImage{margin-top:1rem}}